Dark Chocolate Bar, Coconut Caramel

Trader Joe's

Total Energy

220

kcal

43.44

% from carbs

3.62

% from protein

52.94

% from fats

In 43 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

10mg

3.3%

Sodium, Na

65mg

2.8%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

5.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Bar, Coconut Caramel

A typical serving 4 squares of Dark Chocolate Bar, Coconut Caramel (43 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Bar, Coconut Caramel depends on the ingredients and preparation method. On average, one serving 4 squares (43 grams) of Dark Chocolate Bar, Coconut Caramel contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Bar, Coconut Caramel depends on the ingredients exists in it. On average, 4 squares of Dark Chocolate Bar, Coconut Caramel (about 43 grams) contains approximately 2 grams of protein.

On average, 4 squares (about 43 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 squares (about 43 grams) contains about 24 grams of carbohydrates.

Dark Chocolate Bar, Coconut Caramel contains approximately 2 grams of fiber in 4 squares (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 squares Dark Chocolate Bar, Coconut Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.