Inner Peas
Trader Joe's
15.5
% from protein49.61
% from carbs49.61
% from fatNutrition Facts
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Inner Peas Nutrients FAQs
Nutrients
- Inner Peas has 60mg of Calcium.
- Inner Peas has 75mg of Sodium, Na.
- Inner Peas has 250mg of Potassium, K.
- Inner Peas has 1.5mg of Iron.
What is the calorie content of Inner Peas?
A typical serving 22 pieces (28 grams) of Inner Peas contains approximately 120 calories.
You can check the exact calorie content by logging Inner Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Inner Peas have?
The amount of fat in Inner Peas depends on the ingredients and preparation method. On average, one serving 22 pieces (28 grams) of Inner Peas contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Inner Peas have?
The protein content in Inner Peas depends on the ingredients exists in it. On average, 22 pieces (28 grams) of Inner Peas contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Inner Peas, Download Nutribit app for healthier you!
How much sugar does a Inner Peas have?
On average, 22 pieces (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Inner Peas.
How Much carbohydrates (carbs) is in Inner Peas?
The amount of carbohydrates (carbs) in Inner Peas depends on its serving size and preparation. On average, 22 pieces (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Inner Peas.
How Much Fiber is in Inner Peas?
Inner Peas contains approximately 3 grams of fiber in 22 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Inner Peas for healthier you!
What vitamins and minerals are in a Inner Peas?
Inner Peas contains following minerals:
General
Does Inner Peas contain caffeine?
Inner Peas does not contain any caffeine.
Does Inner Peas contain alcohol?
Inner Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Inner Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Inner Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Inner Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Inner Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Inner Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Inner Peas for free?
Yes! Since Inner Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Inner Peas with water tracking feature?
Nutribit automatically calculates the water content of Inner Peas and adds it to your daily hydration log. Simply log Inner Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Inner Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Inner Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Inner Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Inner Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Inner Peas
How to burn 120 calories?
The amount of exercise required to burn off 22 pieces Inner Peas
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.