Mini Peanut Butter Filled Pretzel Nuggets

Trader Joe's

Total Energy

130

kcal

58.61

% from carbs

11.72

% from protein

29.67

% from fats

In 30 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Sodium, Na

330mg

14.3%

Potassium, K

70mg

1.5%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

1.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Peanut Butter Filled Pretzel Nuggets

A typical serving 0.33 cup of Mini Peanut Butter Filled Pretzel Nuggets (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Peanut Butter Filled Pretzel Nuggets depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Mini Peanut Butter Filled Pretzel Nuggets contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Peanut Butter Filled Pretzel Nuggets depends on the ingredients exists in it. On average, 0.33 cup of Mini Peanut Butter Filled Pretzel Nuggets (about 30 grams) contains approximately 4 grams of protein.

On average, 0.33 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 30 grams) contains about 20 grams of carbohydrates.

Mini Peanut Butter Filled Pretzel Nuggets contains approximately 1 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Mini Peanut Butter Filled Pretzel Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.