Quartered, Marinated Artichokes

Trader Joe's

Total Energy

110

kcal

25.93

% from carbs

7.41

% from protein

66.67

% from fats

In 130 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

700mg

30.4%

Potassium, K

282mg

6%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quartered, Marinated Artichokes

A typical serving 13 pieces drained of Quartered, Marinated Artichokes (130 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quartered, Marinated Artichokes depends on the ingredients and preparation method. On average, one serving 13 pieces drained (130 grams) of Quartered, Marinated Artichokes contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quartered, Marinated Artichokes depends on the ingredients exists in it. On average, 13 pieces drained of Quartered, Marinated Artichokes (about 130 grams) contains approximately 2 grams of protein.

On average, 13 pieces drained (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 pieces drained (about 130 grams) contains about 7 grams of carbohydrates.

Quartered, Marinated Artichokes contains approximately 3 grams of fiber in 13 pieces drained (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 13 pieces drained Quartered, Marinated Artichokes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.