Raspberries, All Natural

Trader Joe's

9.41

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
70
% Daily value*

Total Fat 1 g
1.5%

Potassium, K 211.4 mg
4.5%

Total Carbohydrates 17 g
6.2%

Fiber 9 g
32.1%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 36 mg

Calcium 35 mg

Iron 1 mg

Sugars, added 0 g

Raspberries, All Natural Nutrients FAQs

Nutrients

What is the calorie content of Raspberries, All Natural?

A typical serving 1 cup (140 grams) of Raspberries, All Natural contains approximately 70 calories.

You can check the exact calorie content by logging Raspberries, All Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberries, All Natural have?

The amount of fat in Raspberries, All Natural depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Raspberries, All Natural contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberries, All Natural have?

The protein content in Raspberries, All Natural depends on the ingredients exists in it. On average, 1 cup (140 grams) of Raspberries, All Natural contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberries, All Natural, Download Nutribit app for healthier you!

How much sugar does a Raspberries, All Natural have?

On average, 1 cup (140 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberries, All Natural.

How Much carbohydrates (carbs) is in Raspberries, All Natural?

The amount of carbohydrates (carbs) in Raspberries, All Natural depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberries, All Natural.

How Much Fiber is in Raspberries, All Natural?

Raspberries, All Natural contains approximately 9 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberries, All Natural for healthier you!

What vitamins and minerals are in a Raspberries, All Natural?

Vitamins in Raspberries, All Natural:

  • Vitamin C:Raspberries, All Natural has 36 mg of Vitamin C.

Raspberries, All Natural contains following minerals:

  • Raspberries, All Natural has 35mg of Calcium.
  • Raspberries, All Natural has 211.4mg of Potassium, K.
  • Raspberries, All Natural has 0.97mg of Iron.

General

Does Raspberries, All Natural contain caffeine?

Raspberries, All Natural does not contain any caffeine.

Does Raspberries, All Natural contain alcohol?

Raspberries, All Natural does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberries, All Natural?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberries, All Natural and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberries, All Natural quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberries, All Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberries, All Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberries, All Natural for free?

Yes! Since Raspberries, All Natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberries, All Natural with water tracking feature?

Nutribit automatically calculates the water content of Raspberries, All Natural and adds it to your daily hydration log. Simply log Raspberries, All Natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberries, All Natural as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberries, All Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberries, All Natural nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberries, All Natural data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberries, All Natural

Fiber in Raspberries, All Natural supports digestion.

Fiber in Raspberries, All Natural aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Raspberries, All Natural supports heart health.

Soluble fiber in Raspberries, All Natural can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Raspberries, All Natural aids in weight management.

Fiber-rich foods in Raspberries, All Natural increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Raspberries, All Natural regulates blood sugar.

Fiber in Raspberries, All Natural helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Raspberries, All Natural promotes gut health.

Fiber in Raspberries, All Natural acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Raspberries, All Natural lowers the risk of colon cancer.

A high-fiber diet from Raspberries, All Natural is linked to a reduced risk of colon cancer.

Fiber in Raspberries, All Natural improves skin health.

Fiber in Raspberries, All Natural helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Raspberries, All Natural helps lower blood pressure.

Adequate fiber in Raspberries, All Natural may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Raspberries, All Natural boosts immune function.

Fiber in Raspberries, All Natural supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Raspberries, All Natural reduces the risk of type 2 diabetes.

Fiber in Raspberries, All Natural can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Raspberries, All Natural

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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