Watermelon Jerky

Trader Joe's

Total Energy

210

kcal

94.23

% from carbs

5.77

% from protein

0

% from fats

In 56 g

% daily value

Sodium, Na

15mg

0.7%

Potassium, K

660mg

14%

Total Carbohydrates

49g

17.8%

Fiber

3g

10.7%

Sugars

38g

76%

Protein

3g

6%

Calcium, Ca

40mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Watermelon Jerky

A typical serving 1 package of Watermelon Jerky (56 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Watermelon Jerky depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Watermelon Jerky contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Watermelon Jerky depends on the ingredients exists in it. On average, 1 package of Watermelon Jerky (about 56 grams) contains approximately 3 grams of protein.

On average, 1 package (about 56 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 56 grams) contains about 49 grams of carbohydrates.

Watermelon Jerky contains approximately 3 grams of fiber in 1 package (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Watermelon Jerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.