Watermelon Jerky
Trader Joe's
5.77
% from protein94.23
% from carbs94.23
% from fatNutrition Facts
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Watermelon Jerky Nutrients FAQs
Nutrients
- Vitamin D:Watermelon Jerky has 4 IU of Vitamin D.
- Watermelon Jerky has 40mg of Calcium.
- Watermelon Jerky has 15mg of Sodium, Na.
- Watermelon Jerky has 660mg of Potassium, K.
- Watermelon Jerky has 1.4mg of Iron.
What is the calorie content of Watermelon Jerky?
A typical serving 1 package (56 grams) of Watermelon Jerky contains approximately 210 calories.
You can check the exact calorie content by logging Watermelon Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Watermelon Jerky have?
The amount of fat in Watermelon Jerky depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Watermelon Jerky contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Watermelon Jerky have?
The protein content in Watermelon Jerky depends on the ingredients exists in it. On average, 1 package (56 grams) of Watermelon Jerky contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Watermelon Jerky, Download Nutribit app for healthier you!
How much sugar does a Watermelon Jerky have?
On average, 1 package (56 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Watermelon Jerky.
How Much carbohydrates (carbs) is in Watermelon Jerky?
The amount of carbohydrates (carbs) in Watermelon Jerky depends on its serving size and preparation. On average, 1 package (56 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Watermelon Jerky.
How Much Fiber is in Watermelon Jerky?
Watermelon Jerky contains approximately 3 grams of fiber in 1 package (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Watermelon Jerky for healthier you!
What vitamins and minerals are in a Watermelon Jerky?
Vitamins in Watermelon Jerky:
Watermelon Jerky contains following minerals:
General
Does Watermelon Jerky contain caffeine?
Watermelon Jerky does not contain any caffeine.
Does Watermelon Jerky contain alcohol?
Watermelon Jerky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Watermelon Jerky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Watermelon Jerky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Watermelon Jerky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Watermelon Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Watermelon Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Watermelon Jerky for free?
Yes! Since Watermelon Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Watermelon Jerky with water tracking feature?
Nutribit automatically calculates the water content of Watermelon Jerky and adds it to your daily hydration log. Simply log Watermelon Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Watermelon Jerky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Watermelon Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Watermelon Jerky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Watermelon Jerky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Watermelon Jerky
Total Carbohydrates in Watermelon Jerky provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Watermelon Jerky are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Watermelon Jerky supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Watermelon Jerky aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Watermelon Jerky helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Watermelon Jerky help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Watermelon Jerky helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Watermelon Jerky can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Watermelon Jerky aids weight management by helping you feel full longer.
Fiber-rich carbs from Watermelon Jerky help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Watermelon Jerky enhances brain function and helps improve memory and focus.
Glucose from Watermelon Jerky is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Watermelon Jerky boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Watermelon Jerky provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Watermelon Jerky promotes gut health by feeding beneficial gut bacteria.
Fiber in Watermelon Jerky serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Watermelon Jerky improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Watermelon Jerky support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Watermelon Jerky helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Watermelon Jerky, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 1 package Watermelon Jerky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.