Crispy Croustillant, Original

Kraft Shake 'n Bake

Total Energy

45

kcal

80.9

% from carbs

8.99

% from protein

10.11

% from fats

In 12 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

320mg

13.9%

Total Carbohydrates

9g

3.3%

Protein

1g

2%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Croustillant, Original

A typical serving 0.17 pouch dry mix of Crispy Croustillant, Original (12 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Croustillant, Original depends on the ingredients and preparation method. On average, one serving 0.17 pouch dry mix (12 grams) of Crispy Croustillant, Original contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Croustillant, Original depends on the ingredients exists in it. On average, 0.17 pouch dry mix of Crispy Croustillant, Original (about 12 grams) contains approximately 1 grams of protein.

On average, 0.17 pouch dry mix (about 12 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.17 pouch dry mix (about 12 grams) contains about 9 grams of carbohydrates.

Crispy Croustillant, Original contains approximately 0 grams of fiber in 0.17 pouch dry mix (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 0.17 pouch dry mix Crispy Croustillant, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.