Extra Large, Grade A Eggs

Wilcox Family Farms

Total Energy

72

kcal

2.33

% from carbs

34.88

% from protein

62.79

% from fats

In 50 g

% daily value

Total Fat

4.8g

7.4%

Saturated

1.6g

8%

Polyunsaturated

1g

Monounsaturated

1.8g

Cholesterol

186mg

62%

Sodium, Na

71mg

3.1%

Potassium, K

69mg

1.5%

Total Carbohydrates

0.4g

0.1%

Sugars

0.2g

0.4%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Large, Grade A Eggs

A typical serving 1 large of Extra Large, Grade A Eggs (50 grams) contains approximately 72 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Large, Grade A Eggs depends on the ingredients and preparation method. On average, one serving 1 large (50 grams) of Extra Large, Grade A Eggs contains approximately 4.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Large, Grade A Eggs depends on the ingredients exists in it. On average, 1 large of Extra Large, Grade A Eggs (about 50 grams) contains approximately 6 grams of protein.

On average, 1 large (about 50 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 large (about 50 grams) contains about 0.4 grams of carbohydrates.

Extra Large, Grade A Eggs contains approximately 0 grams of fiber in 1 large (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 72 calories?

The amount of exercise required to burn off 1 large Extra Large, Grade A Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.