Dark Chocolate Crunchy Clusters, Berry Medley

Brookside

3.44

% from protein

52.72

% from carbs

52.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
330
% Daily value*

Total Fat 17 g
26.2%

Saturated 12 g
60%

Cholesterol 2.5 mg
0.8%

Sodium, Na 135 mg
5.9%

Total Carbohydrates 46 g
16.7%

Fiber 2 g
7.1%

Sugars 37 g
74%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 2.7 mg

Dark Chocolate Crunchy Clusters, Berry Medley Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate Crunchy Clusters, Berry Medley?

A typical serving 1 package of Dark Chocolate Crunchy Clusters, Berry Medley contains approximately 330 calories.

You can check the exact calorie content by logging Dark Chocolate Crunchy Clusters, Berry Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate Crunchy Clusters, Berry Medley have?

The amount of fat in Dark Chocolate Crunchy Clusters, Berry Medley depends on the ingredients and preparation method. On average, one serving 1 package of Dark Chocolate Crunchy Clusters, Berry Medley contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate Crunchy Clusters, Berry Medley have?

The protein content in Dark Chocolate Crunchy Clusters, Berry Medley depends on the ingredients exists in it. On average, 1 package of Dark Chocolate Crunchy Clusters, Berry Medley contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate Crunchy Clusters, Berry Medley, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate Crunchy Clusters, Berry Medley have?

On average, 1 package contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Crunchy Clusters, Berry Medley.

How Much carbohydrates (carbs) is in Dark Chocolate Crunchy Clusters, Berry Medley?

The amount of carbohydrates (carbs) in Dark Chocolate Crunchy Clusters, Berry Medley depends on its serving size and preparation. On average, 1 package contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate Crunchy Clusters, Berry Medley.

How Much Fiber is in Dark Chocolate Crunchy Clusters, Berry Medley?

Dark Chocolate Crunchy Clusters, Berry Medley contains approximately 2 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Crunchy Clusters, Berry Medley for healthier you!

What vitamins and minerals are in a Dark Chocolate Crunchy Clusters, Berry Medley?

Dark Chocolate Crunchy Clusters, Berry Medley contains following minerals:

  • Dark Chocolate Crunchy Clusters, Berry Medley has 78mg of Calcium.
  • Dark Chocolate Crunchy Clusters, Berry Medley has 135mg of Sodium, Na.
  • Dark Chocolate Crunchy Clusters, Berry Medley has 2.7mg of Iron.

General

Does Dark Chocolate Crunchy Clusters, Berry Medley contain caffeine?

Dark Chocolate Crunchy Clusters, Berry Medley does not contain any caffeine.

Does Dark Chocolate Crunchy Clusters, Berry Medley contain alcohol?

Dark Chocolate Crunchy Clusters, Berry Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate Crunchy Clusters, Berry Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Crunchy Clusters, Berry Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate Crunchy Clusters, Berry Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate Crunchy Clusters, Berry Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Crunchy Clusters, Berry Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate Crunchy Clusters, Berry Medley for free?

Yes! Since Dark Chocolate Crunchy Clusters, Berry Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate Crunchy Clusters, Berry Medley with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate Crunchy Clusters, Berry Medley and adds it to your daily hydration log. Simply log Dark Chocolate Crunchy Clusters, Berry Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate Crunchy Clusters, Berry Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Crunchy Clusters, Berry Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate Crunchy Clusters, Berry Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate Crunchy Clusters, Berry Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate Crunchy Clusters, Berry Medley

Total Carbohydrates in Dark Chocolate Crunchy Clusters, Berry Medley provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dark Chocolate Crunchy Clusters, Berry Medley are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dark Chocolate Crunchy Clusters, Berry Medley supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dark Chocolate Crunchy Clusters, Berry Medley aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dark Chocolate Crunchy Clusters, Berry Medley helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dark Chocolate Crunchy Clusters, Berry Medley help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dark Chocolate Crunchy Clusters, Berry Medley helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dark Chocolate Crunchy Clusters, Berry Medley can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dark Chocolate Crunchy Clusters, Berry Medley aids weight management by helping you feel full longer.

Fiber-rich carbs from Dark Chocolate Crunchy Clusters, Berry Medley help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dark Chocolate Crunchy Clusters, Berry Medley enhances brain function and helps improve memory and focus.

Glucose from Dark Chocolate Crunchy Clusters, Berry Medley is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dark Chocolate Crunchy Clusters, Berry Medley boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dark Chocolate Crunchy Clusters, Berry Medley provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dark Chocolate Crunchy Clusters, Berry Medley promotes gut health by feeding beneficial gut bacteria.

Fiber in Dark Chocolate Crunchy Clusters, Berry Medley serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dark Chocolate Crunchy Clusters, Berry Medley improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dark Chocolate Crunchy Clusters, Berry Medley support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dark Chocolate Crunchy Clusters, Berry Medley helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dark Chocolate Crunchy Clusters, Berry Medley, help regulate blood pressure and reduce hypertension risk.

How to burn 330 calories?

The amount of exercise required to burn off 1 package Dark Chocolate Crunchy Clusters, Berry Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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