Dark Chocolate, Cherry & Tahitian Vanilla Flavours

Brookside

Total Energy

190

kcal

50.51

% from carbs

4.04

% from protein

45.45

% from fats

In 40 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Sodium, Na

25mg

1.1%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate, Cherry & Tahitian Vanilla Flavours

A typical serving 16 pieces of Dark Chocolate, Cherry & Tahitian Vanilla Flavours (40 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate, Cherry & Tahitian Vanilla Flavours depends on the ingredients and preparation method. On average, one serving 16 pieces (40 grams) of Dark Chocolate, Cherry & Tahitian Vanilla Flavours contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate, Cherry & Tahitian Vanilla Flavours depends on the ingredients exists in it. On average, 16 pieces of Dark Chocolate, Cherry & Tahitian Vanilla Flavours (about 40 grams) contains approximately 2 grams of protein.

On average, 16 pieces (about 40 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 pieces (about 40 grams) contains about 25 grams of carbohydrates.

Dark Chocolate, Cherry & Tahitian Vanilla Flavours contains approximately 4 grams of fiber in 16 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 16 pieces Dark Chocolate, Cherry & Tahitian Vanilla Flavours

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.