Dark Chocolate, Roasted Almond & Sea Salt

Brookside

Total Energy

260

kcal

31.58

% from carbs

7.52

% from protein

60.9

% from fats

In 45 g

% daily value


Total Fat

18g

27.7%


Saturated

10g

50%



Sodium, Na

75mg

3.3%



Total Carbohydrates

21g

7.6%


Fiber

6g

21.4%


Sugars

11g

22%


Protein

5g

10%






Calcium, Ca

26mg


Iron, Fe

7.2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate, Roasted Almond & Sea Salt

A typical serving 0.5 bar of Dark Chocolate, Roasted Almond & Sea Salt (45 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate, Roasted Almond & Sea Salt depends on the ingredients and preparation method. On average, one serving 0.5 bar (45 grams) of Dark Chocolate, Roasted Almond & Sea Salt contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate, Roasted Almond & Sea Salt depends on the ingredients exists in it. On average, 0.5 bar of Dark Chocolate, Roasted Almond & Sea Salt (about 45 grams) contains approximately 5 grams of protein.

On average, 0.5 bar (about 45 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bar (about 45 grams) contains about 21 grams of carbohydrates.

Dark Chocolate, Roasted Almond & Sea Salt contains approximately 6 grams of fiber in 0.5 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 0.5 bar Dark Chocolate, Roasted Almond & Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.