Proto Whey Protein Drink, Vanilla Creme

Power Crunch

Total Energy

130

kcal

29.14

% from carbs

52.98

% from protein

17.88

% from fats

In 355 g

% daily value


Total Fat

3g

4.6%


Saturated

2.5g

12.5%


Cholesterol

45mg

15%


Sodium, Na

320mg

13.9%



Total Carbohydrates

11g

4%


Fiber

6g

21.4%


Sugars

2g

4%


Protein

20g

40%






Calcium, Ca

585mg


Iron, Fe

4.5mg


Vitamin A, IU

1750IU


Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Proto Whey Protein Drink, Vanilla Creme

A typical serving 12 fl oz of Proto Whey Protein Drink, Vanilla Creme (355 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Proto Whey Protein Drink, Vanilla Creme depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of Proto Whey Protein Drink, Vanilla Creme contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Proto Whey Protein Drink, Vanilla Creme depends on the ingredients exists in it. On average, 12 fl oz of Proto Whey Protein Drink, Vanilla Creme (about 355 grams) contains approximately 20 grams of protein.

On average, 12 fl oz (about 355 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about 355 grams) contains about 11 grams of carbohydrates.

Proto Whey Protein Drink, Vanilla Creme contains approximately 6 grams of fiber in 12 fl oz (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 12 fl oz Proto Whey Protein Drink, Vanilla Creme

Set Your Weight

4,083 steps

Average 2.3 ft stride

35 mins walk

5 km/hr or 3 mph

13 mins run

9 km/hr or 6 mph

31 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.