Chocolonely Milk Chocolate Bar

Tony's

Total Energy

163.4

kcal

39.22

% from carbs

5.64

% from protein

55.15

% from fats

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Sodium, Na

24mg

1%

Total Carbohydrates

16g

5.8%

Sugars

15g

30%

Protein

2.3g

4.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolonely Milk Chocolate Bar

A typical serving 1 serving of Chocolonely Milk Chocolate Bar (30 grams) contains approximately 163.37 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolonely Milk Chocolate Bar depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Chocolonely Milk Chocolate Bar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolonely Milk Chocolate Bar depends on the ingredients exists in it. On average, 1 serving of Chocolonely Milk Chocolate Bar (about 30 grams) contains approximately 2.3 grams of protein.

On average, 1 serving (about 30 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 16 grams of carbohydrates.

Chocolonely Milk Chocolate Bar contains approximately grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 163 calories?

The amount of exercise required to burn off 1 serving Chocolonely Milk Chocolate Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.