Southern Heat Gourmet BBQ

Southern Belle

Total Energy

70

kcal

100

% from carbs

0

% from protein

0

% from fats

In 38 g

% daily value




Sodium, Na

290mg

12.6%



Total Carbohydrates

17g

6.2%


Sugars

16g

32%







Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Heat Gourmet BBQ

A typical serving 2 tbs of Southern Heat Gourmet BBQ (38 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Heat Gourmet BBQ depends on the ingredients and preparation method. On average, one serving 2 tbs (38 grams) of Southern Heat Gourmet BBQ contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Heat Gourmet BBQ depends on the ingredients exists in it. On average, 2 tbs of Southern Heat Gourmet BBQ (about 38 grams) contains approximately 0 grams of protein.

On average, 2 tbs (about 38 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbs (about 38 grams) contains about 17 grams of carbohydrates.

Southern Heat Gourmet BBQ contains approximately grams of fiber in 2 tbs (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 2 tbs Southern Heat Gourmet BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.