Pork Jerky, Korean Barbecue Recipe

Golden Island

35.56

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Cholesterol 25 mg
8.3%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 10 g
3.6%

Sugars 10 g
20%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Pork Jerky, Korean Barbecue Recipe Nutrients FAQs

Nutrients

What is the calorie content of Pork Jerky, Korean Barbecue Recipe?

A typical serving 1 oz (28 grams) of Pork Jerky, Korean Barbecue Recipe contains approximately 90 calories.

You can check the exact calorie content by logging Pork Jerky, Korean Barbecue Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Jerky, Korean Barbecue Recipe have?

The amount of fat in Pork Jerky, Korean Barbecue Recipe depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pork Jerky, Korean Barbecue Recipe contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Jerky, Korean Barbecue Recipe have?

The protein content in Pork Jerky, Korean Barbecue Recipe depends on the ingredients exists in it. On average, 1 oz (28 grams) of Pork Jerky, Korean Barbecue Recipe contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Jerky, Korean Barbecue Recipe, Download Nutribit app for healthier you!

How much sugar does a Pork Jerky, Korean Barbecue Recipe have?

On average, 1 oz (28 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Jerky, Korean Barbecue Recipe.

How Much carbohydrates (carbs) is in Pork Jerky, Korean Barbecue Recipe?

The amount of carbohydrates (carbs) in Pork Jerky, Korean Barbecue Recipe depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Jerky, Korean Barbecue Recipe.

How Much Fiber is in Pork Jerky, Korean Barbecue Recipe?

Pork Jerky, Korean Barbecue Recipe contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Jerky, Korean Barbecue Recipe for healthier you!

What vitamins and minerals are in a Pork Jerky, Korean Barbecue Recipe?

Pork Jerky, Korean Barbecue Recipe contains following minerals:

  • Pork Jerky, Korean Barbecue Recipe has 360mg of Sodium, Na.
  • Pork Jerky, Korean Barbecue Recipe has 0.36mg of Iron.

General

Does Pork Jerky, Korean Barbecue Recipe contain caffeine?

Pork Jerky, Korean Barbecue Recipe does not contain any caffeine.

Does Pork Jerky, Korean Barbecue Recipe contain alcohol?

Pork Jerky, Korean Barbecue Recipe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Jerky, Korean Barbecue Recipe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Jerky, Korean Barbecue Recipe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Jerky, Korean Barbecue Recipe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Jerky, Korean Barbecue Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Jerky, Korean Barbecue Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Jerky, Korean Barbecue Recipe for free?

Yes! Since Pork Jerky, Korean Barbecue Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Jerky, Korean Barbecue Recipe with water tracking feature?

Nutribit automatically calculates the water content of Pork Jerky, Korean Barbecue Recipe and adds it to your daily hydration log. Simply log Pork Jerky, Korean Barbecue Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Jerky, Korean Barbecue Recipe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Jerky, Korean Barbecue Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Jerky, Korean Barbecue Recipe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Jerky, Korean Barbecue Recipe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Jerky, Korean Barbecue Recipe

Protein in Pork Jerky, Korean Barbecue Recipe supports building and repairing tissues.

Builds and repairs tissues in Pork Jerky, Korean Barbecue Recipe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Jerky, Korean Barbecue Recipe supports immune function.

Supports immune function in Pork Jerky, Korean Barbecue Recipe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Jerky, Korean Barbecue Recipe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Jerky, Korean Barbecue Recipe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Jerky, Korean Barbecue Recipe provides energy.

Provides energy in Pork Jerky, Korean Barbecue Recipe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Jerky, Korean Barbecue Recipe supports muscle growth and strength.

Supports muscle growth and strength in Pork Jerky, Korean Barbecue Recipe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Jerky, Korean Barbecue Recipe helps in weight management.

Helps in weight management in Pork Jerky, Korean Barbecue Recipe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Jerky, Korean Barbecue Recipe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Jerky, Korean Barbecue Recipe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Jerky, Korean Barbecue Recipe supports bone health.

Supports bone health in Pork Jerky, Korean Barbecue Recipe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Jerky, Korean Barbecue Recipe improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Jerky, Korean Barbecue Recipe is essential for the health and growth of hair, skin, and nails.

Protein in Pork Jerky, Korean Barbecue Recipe regulates blood sugar levels.

Regulates blood sugar levels in Pork Jerky, Korean Barbecue Recipe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Jerky, Korean Barbecue Recipe supports fluid balance.

Maintains Fluid Balance in Pork Jerky, Korean Barbecue Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Jerky, Korean Barbecue Recipe supports nerve function.

Supports Nerve Function in Pork Jerky, Korean Barbecue Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Jerky, Korean Barbecue Recipe helps regulate blood pressure.

Regulates Blood Pressure in Pork Jerky, Korean Barbecue Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Jerky, Korean Barbecue Recipe supports muscle function.

Aids Muscle Function in Pork Jerky, Korean Barbecue Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Jerky, Korean Barbecue Recipe aids nutrient absorption.

Improves Nutrient Absorption in Pork Jerky, Korean Barbecue Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Jerky, Korean Barbecue Recipe helps balance pH levels.

Balances pH Levels in Pork Jerky, Korean Barbecue Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Jerky, Korean Barbecue Recipe supports bone health.

Supports Bone Health in Pork Jerky, Korean Barbecue Recipe helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Pork Jerky, Korean Barbecue Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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