Lemon Roll

The Father's Table

Total Energy

340

kcal

54.65

% from carbs

3.49

% from protein

41.86

% from fats

In 85 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

250mg

10.9%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

35g

70%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Roll

A typical serving 1 slice of Lemon Roll (85 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Roll depends on the ingredients and preparation method. On average, one serving 1 slice (85 grams) of Lemon Roll contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Roll depends on the ingredients exists in it. On average, 1 slice of Lemon Roll (about 85 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 85 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 85 grams) contains about 47 grams of carbohydrates.

Lemon Roll contains approximately 1 grams of fiber in 1 slice (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 slice Lemon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.