Lemon Roll
The Father's Table
3.49
% from protein54.65
% from carbs54.65
% from fatNutrition Facts
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Lemon Roll Nutrients FAQs
Nutrients
- Vitamin A:Lemon Roll has 300 IU of Vitamin A.
- Lemon Roll has 26mg of Calcium.
- Lemon Roll has 250mg of Sodium, Na.
- Lemon Roll has 0.72mg of Iron.
What is the calorie content of Lemon Roll?
A typical serving 1 slice (85 grams) of Lemon Roll contains approximately 340 calories.
You can check the exact calorie content by logging Lemon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Roll have?
The amount of fat in Lemon Roll depends on the ingredients and preparation method. On average, one serving 1 slice (85 grams) of Lemon Roll contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Roll have?
The protein content in Lemon Roll depends on the ingredients exists in it. On average, 1 slice (85 grams) of Lemon Roll contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Roll, Download Nutribit app for healthier you!
How much sugar does a Lemon Roll have?
On average, 1 slice (85 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Roll.
How Much carbohydrates (carbs) is in Lemon Roll?
The amount of carbohydrates (carbs) in Lemon Roll depends on its serving size and preparation. On average, 1 slice (85 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Roll.
How Much Fiber is in Lemon Roll?
Lemon Roll contains approximately 1 grams of fiber in 1 slice (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Roll for healthier you!
What vitamins and minerals are in a Lemon Roll?
Vitamins in Lemon Roll:
Lemon Roll contains following minerals:
General
Does Lemon Roll contain caffeine?
Lemon Roll does not contain any caffeine.
Does Lemon Roll contain alcohol?
Lemon Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Roll for free?
Yes! Since Lemon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Roll with water tracking feature?
Nutribit automatically calculates the water content of Lemon Roll and adds it to your daily hydration log. Simply log Lemon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Roll
Total Carbohydrates in Lemon Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Roll enhances brain function and helps improve memory and focus.
Glucose from Lemon Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Roll, help regulate blood pressure and reduce hypertension risk.
How to burn 340 calories?
The amount of exercise required to burn off 1 slice Lemon Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.