Protein-Packed Power Waffles, Blueberry

Kodiak Cakes

Total Energy

250

kcal

42.11

% from carbs

16.84

% from protein

41.05

% from fats

In 76 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

350mg

15.2%

Potassium, K

181mg

3.9%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

12g

24%

Calcium, Ca

69mg

Iron, Fe

1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein-Packed Power Waffles, Blueberry

A typical serving 2 waffles of Protein-Packed Power Waffles, Blueberry (76 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein-Packed Power Waffles, Blueberry depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Protein-Packed Power Waffles, Blueberry contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein-Packed Power Waffles, Blueberry depends on the ingredients exists in it. On average, 2 waffles of Protein-Packed Power Waffles, Blueberry (about 76 grams) contains approximately 12 grams of protein.

On average, 2 waffles (about 76 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffles (about 76 grams) contains about 30 grams of carbohydrates.

Protein-Packed Power Waffles, Blueberry contains approximately 4 grams of fiber in 2 waffles (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 waffles Protein-Packed Power Waffles, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.