100% Real Ice Cream, Black Walnut

Dean's Country Fresh

Total Energy

190

kcal

43.01

% from carbs

8.6

% from protein

48.39

% from fats

In 86 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

55mg

2.4%

Potassium, K

180mg

3.8%

Total Carbohydrates

20g

7.3%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

110mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 100% Real Ice Cream, Black Walnut

A typical serving 0.67 cup of 100% Real Ice Cream, Black Walnut (86 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 100% Real Ice Cream, Black Walnut depends on the ingredients and preparation method. On average, one serving 0.67 cup (86 grams) of 100% Real Ice Cream, Black Walnut contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 100% Real Ice Cream, Black Walnut depends on the ingredients exists in it. On average, 0.67 cup of 100% Real Ice Cream, Black Walnut (about 86 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 86 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 86 grams) contains about 20 grams of carbohydrates.

100% Real Ice Cream, Black Walnut contains approximately 0 grams of fiber in 0.67 cup (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.67 cup 100% Real Ice Cream, Black Walnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.