Dip, Roasted Red Pepper Cashew

Bistro

Total Energy

110

kcal

22.22

% from carbs

11.11

% from protein

66.67

% from fats

In 30 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

220mg

9.6%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dip, Roasted Red Pepper Cashew

A typical serving 2 tbsp of Dip, Roasted Red Pepper Cashew (30 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dip, Roasted Red Pepper Cashew depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Dip, Roasted Red Pepper Cashew contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dip, Roasted Red Pepper Cashew depends on the ingredients exists in it. On average, 2 tbsp of Dip, Roasted Red Pepper Cashew (about 30 grams) contains approximately 3 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 6 grams of carbohydrates.

Dip, Roasted Red Pepper Cashew contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 2 tbsp Dip, Roasted Red Pepper Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.