Vegetarian Mushroom & Spinach Burgers
Linda McCartney
Total Energy
187.7
kcal
% from carbs
% from protein
% from fats
In 1 burger (grilled as per instructions)
% daily value
Total Fat
7.8g
12%
Saturated
0.6g
3%
Sodium, Na
440mg
19.1%
Total Carbohydrates
11.8g
4.3%
Fiber
7.2g
25.7%
Sugars
1.1g
2.2%
Protein
14.1g
28.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Vegetarian Mushroom & Spinach Burgers?
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How Much Fat Is in Vegetarian Mushroom & Spinach Burgers?
How Much Protein is in Vegetarian Mushroom & Spinach Burgers?
How Much Protein is in Vegetarian Mushroom & Spinach Burgers?
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How Much Sugar is in Vegetarian Mushroom & Spinach Burgers?
How Much carbohydrates (carbs) is in Vegetarian Mushroom & Spinach Burgers?
How Much carbohydrates (carbs) is in Vegetarian Mushroom & Spinach Burgers?
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How Much Fiber is in Vegetarian Mushroom & Spinach Burgers?
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How to burn 188 calories?
The amount of exercise required to burn off 1 burger (grilled as per instructions) Vegetarian Mushroom & Spinach Burgers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.