Original Sandwich Flats
Stonefire
11.14
% from protein71.31
% from carbs71.31
% from fatNutrition Facts
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Original Sandwich Flats Nutrients FAQs
Nutrients
- Original Sandwich Flats has 30mg of Calcium.
- Original Sandwich Flats has 440mg of Sodium, Na.
- Original Sandwich Flats has 70mg of Potassium, K.
- Original Sandwich Flats has 1.9mg of Iron.
What is the calorie content of Original Sandwich Flats?
A typical serving 2 flatbreads (60 grams) of Original Sandwich Flats contains approximately 170 calories.
You can check the exact calorie content by logging Original Sandwich Flats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Sandwich Flats have?
The amount of fat in Original Sandwich Flats depends on the ingredients and preparation method. On average, one serving 2 flatbreads (60 grams) of Original Sandwich Flats contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Sandwich Flats have?
The protein content in Original Sandwich Flats depends on the ingredients exists in it. On average, 2 flatbreads (60 grams) of Original Sandwich Flats contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Original Sandwich Flats, Download Nutribit app for healthier you!
How much sugar does a Original Sandwich Flats have?
On average, 2 flatbreads (60 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Sandwich Flats.
How Much carbohydrates (carbs) is in Original Sandwich Flats?
The amount of carbohydrates (carbs) in Original Sandwich Flats depends on its serving size and preparation. On average, 2 flatbreads (60 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Sandwich Flats.
How Much Fiber is in Original Sandwich Flats?
Original Sandwich Flats contains approximately 4 grams of fiber in 2 flatbreads (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Sandwich Flats for healthier you!
What vitamins and minerals are in a Original Sandwich Flats?
Original Sandwich Flats contains following minerals:
General
Does Original Sandwich Flats contain caffeine?
Original Sandwich Flats does not contain any caffeine.
Does Original Sandwich Flats contain alcohol?
Original Sandwich Flats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Sandwich Flats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Sandwich Flats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Sandwich Flats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Sandwich Flats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Sandwich Flats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Sandwich Flats for free?
Yes! Since Original Sandwich Flats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Sandwich Flats with water tracking feature?
Nutribit automatically calculates the water content of Original Sandwich Flats and adds it to your daily hydration log. Simply log Original Sandwich Flats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Sandwich Flats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Sandwich Flats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Sandwich Flats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Sandwich Flats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Sandwich Flats
Sodium, Na in Original Sandwich Flats supports fluid balance.
Maintains Fluid Balance in Original Sandwich Flats helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Sandwich Flats supports nerve function.
Supports Nerve Function in Original Sandwich Flats helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Sandwich Flats helps regulate blood pressure.
Regulates Blood Pressure in Original Sandwich Flats helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Sandwich Flats supports muscle function.
Aids Muscle Function in Original Sandwich Flats helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Sandwich Flats aids nutrient absorption.
Improves Nutrient Absorption in Original Sandwich Flats assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Sandwich Flats helps balance pH levels.
Balances pH Levels in Original Sandwich Flats helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Sandwich Flats supports bone health.
Supports Bone Health in Original Sandwich Flats helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 flatbreads Original Sandwich Flats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.