Sweet Potatoes, Real Southern Style

Princella

Total Energy

120

kcal

93.55

% from carbs

6.45

% from protein

0

% from fats

In 166 g

% daily value




Sodium, Na

70mg

3%


Potassium, K

380mg

8.1%


Total Carbohydrates

29g

10.5%


Fiber

4g

14.3%


Sugars

9g

18%


Protein

2g

4%






Calcium, Ca

34mg


Iron, Fe

1mg



Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potatoes, Real Southern Style

A typical serving 0.67 cup of Sweet Potatoes, Real Southern Style (166 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potatoes, Real Southern Style depends on the ingredients and preparation method. On average, one serving 0.67 cup (166 grams) of Sweet Potatoes, Real Southern Style contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potatoes, Real Southern Style depends on the ingredients exists in it. On average, 0.67 cup of Sweet Potatoes, Real Southern Style (about 166 grams) contains approximately 2 grams of protein.

On average, 0.67 cup (about 166 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 166 grams) contains about 29 grams of carbohydrates.

Sweet Potatoes, Real Southern Style contains approximately 4 grams of fiber in 0.67 cup (about 166 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 0.67 cup Sweet Potatoes, Real Southern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.