Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese

Chef Bruce Aidells

33.1

% from protein

11.03

% from carbs

11.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
150
% Daily value*

Total Fat 9 g
13.8%

Saturated 3 g
15%

Cholesterol 65 mg
21.7%

Sodium, Na 670 mg
29.1%

Total Carbohydrates 4 g
1.5%

Sugars 3 g
6%

Protein 12 g
24%

Vitamin A 750 IU

Calcium 104 mg

Iron 1.1 mg

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Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese Nutrients FAQs

Nutrients

What is the calorie content of Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese?

A typical serving 1 link (85 grams) of Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese contains approximately 150 calories.

You can check the exact calorie content by logging Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese have?

The amount of fat in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese have?

The protein content in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese depends on the ingredients exists in it. On average, 1 link (85 grams) of Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese, Download Nutribit app for healthier you!

How much sugar does a Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese have?

On average, 1 link (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese.

How Much carbohydrates (carbs) is in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese?

The amount of carbohydrates (carbs) in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese depends on its serving size and preparation. On average, 1 link (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese.

How Much Fiber is in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese?

Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese contains approximately 0 grams of fiber in 1 link (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese for healthier you!

What vitamins and minerals are in a Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese?

Vitamins in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese:

  • Vitamin A:Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese has 750 IU of Vitamin A.

Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese contains following minerals:

  • Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese has 104mg of Calcium.
  • Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese has 670mg of Sodium, Na.
  • Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese has 1.08mg of Iron.

General

Does Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese contain caffeine?

Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese does not contain any caffeine.

Does Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese contain alcohol?

Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese for free?

Yes! Since Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese with water tracking feature?

Nutribit automatically calculates the water content of Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese and adds it to your daily hydration log. Simply log Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese

Protein and Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese supports bone health.

  • Protein in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese supports building and repairing tissues.

Builds and repairs tissues in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese supports immune function.

Supports immune function in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese provides energy.

Provides energy in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese supports muscle growth and strength.

Supports muscle growth and strength in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese helps in weight management.

Helps in weight management in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese regulates blood sugar levels.

Regulates blood sugar levels in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese supports eye health.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese boosts immune function.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese promotes healthy skin.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese enhances reproductive health.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese reduces the risk of certain cancers.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese promotes healthy development during pregnancy.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese maintains healthy mucous membranes.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese improves wound healing.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese may reduce the risk of macular degeneration.

Vitamin A in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese supports fluid balance.

Maintains Fluid Balance in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese supports nerve function.

Supports Nerve Function in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese helps regulate blood pressure.

Regulates Blood Pressure in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese supports muscle function.

Aids Muscle Function in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese aids nutrient absorption.

Improves Nutrient Absorption in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese helps balance pH levels.

Balances pH Levels in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese supports bone health.

Supports Bone Health in Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 link Smoked Chicken Sausage, Sun-Dried Tomato & Kale with Parmesan Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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