Uncured Smoked Ham, Zesty Orange

Chef Bruce Aidells

73.28

% from protein

6.11

% from carbs

6.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
35
% Daily value*

Total Fat 0.8 g
1.2%

Cholesterol 15 mg
5%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 6 g
12%

Iron 0.2 mg

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Uncured Smoked Ham, Zesty Orange Nutrients FAQs

Nutrients

What is the calorie content of Uncured Smoked Ham, Zesty Orange?

A typical serving 2 slices (56 grams) of Uncured Smoked Ham, Zesty Orange contains approximately 70 calories.

You can check the exact calorie content by logging Uncured Smoked Ham, Zesty Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Uncured Smoked Ham, Zesty Orange have?

The amount of fat in Uncured Smoked Ham, Zesty Orange depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Uncured Smoked Ham, Zesty Orange contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Uncured Smoked Ham, Zesty Orange have?

The protein content in Uncured Smoked Ham, Zesty Orange depends on the ingredients exists in it. On average, 2 slices (56 grams) of Uncured Smoked Ham, Zesty Orange contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Uncured Smoked Ham, Zesty Orange, Download Nutribit app for healthier you!

How much sugar does a Uncured Smoked Ham, Zesty Orange have?

On average, 2 slices (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Smoked Ham, Zesty Orange.

How Much carbohydrates (carbs) is in Uncured Smoked Ham, Zesty Orange?

The amount of carbohydrates (carbs) in Uncured Smoked Ham, Zesty Orange depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Uncured Smoked Ham, Zesty Orange.

How Much Fiber is in Uncured Smoked Ham, Zesty Orange?

Uncured Smoked Ham, Zesty Orange contains approximately 0 grams of fiber in 2 slices (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Smoked Ham, Zesty Orange for healthier you!

What vitamins and minerals are in a Uncured Smoked Ham, Zesty Orange?

Uncured Smoked Ham, Zesty Orange contains following minerals:

  • Uncured Smoked Ham, Zesty Orange has 440mg of Sodium, Na.
  • Uncured Smoked Ham, Zesty Orange has 0.36mg of Iron.

General

Does Uncured Smoked Ham, Zesty Orange contain caffeine?

Uncured Smoked Ham, Zesty Orange does not contain any caffeine.

Does Uncured Smoked Ham, Zesty Orange contain alcohol?

Uncured Smoked Ham, Zesty Orange does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Uncured Smoked Ham, Zesty Orange?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Smoked Ham, Zesty Orange and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Uncured Smoked Ham, Zesty Orange quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Uncured Smoked Ham, Zesty Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Smoked Ham, Zesty Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Uncured Smoked Ham, Zesty Orange for free?

Yes! Since Uncured Smoked Ham, Zesty Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Uncured Smoked Ham, Zesty Orange with water tracking feature?

Nutribit automatically calculates the water content of Uncured Smoked Ham, Zesty Orange and adds it to your daily hydration log. Simply log Uncured Smoked Ham, Zesty Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Uncured Smoked Ham, Zesty Orange as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Uncured Smoked Ham, Zesty Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Uncured Smoked Ham, Zesty Orange nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Uncured Smoked Ham, Zesty Orange data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Uncured Smoked Ham, Zesty Orange

Protein in Uncured Smoked Ham, Zesty Orange supports building and repairing tissues.

Builds and repairs tissues in Uncured Smoked Ham, Zesty Orange is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Uncured Smoked Ham, Zesty Orange supports immune function.

Supports immune function in Uncured Smoked Ham, Zesty Orange is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Uncured Smoked Ham, Zesty Orange helps regulate enzymes and hormones.

Regulates enzymes and hormones in Uncured Smoked Ham, Zesty Orange is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Uncured Smoked Ham, Zesty Orange provides energy.

Provides energy in Uncured Smoked Ham, Zesty Orange can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Uncured Smoked Ham, Zesty Orange supports muscle growth and strength.

Supports muscle growth and strength in Uncured Smoked Ham, Zesty Orange is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Uncured Smoked Ham, Zesty Orange helps in weight management.

Helps in weight management in Uncured Smoked Ham, Zesty Orange promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Uncured Smoked Ham, Zesty Orange aids in the production of hemoglobin.

Aids in the production of hemoglobin in Uncured Smoked Ham, Zesty Orange is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Uncured Smoked Ham, Zesty Orange supports bone health.

Supports bone health in Uncured Smoked Ham, Zesty Orange plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Uncured Smoked Ham, Zesty Orange improves skin, hair, and nails.

Improves skin, hair, and nails in Uncured Smoked Ham, Zesty Orange is essential for the health and growth of hair, skin, and nails.

Protein in Uncured Smoked Ham, Zesty Orange regulates blood sugar levels.

Regulates blood sugar levels in Uncured Smoked Ham, Zesty Orange helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Uncured Smoked Ham, Zesty Orange supports fluid balance.

Maintains Fluid Balance in Uncured Smoked Ham, Zesty Orange helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Uncured Smoked Ham, Zesty Orange supports nerve function.

Supports Nerve Function in Uncured Smoked Ham, Zesty Orange helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Uncured Smoked Ham, Zesty Orange helps regulate blood pressure.

Regulates Blood Pressure in Uncured Smoked Ham, Zesty Orange helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Uncured Smoked Ham, Zesty Orange supports muscle function.

Aids Muscle Function in Uncured Smoked Ham, Zesty Orange helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Uncured Smoked Ham, Zesty Orange aids nutrient absorption.

Improves Nutrient Absorption in Uncured Smoked Ham, Zesty Orange assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Uncured Smoked Ham, Zesty Orange helps balance pH levels.

Balances pH Levels in Uncured Smoked Ham, Zesty Orange helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Uncured Smoked Ham, Zesty Orange supports bone health.

Supports Bone Health in Uncured Smoked Ham, Zesty Orange helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 2 slices Uncured Smoked Ham, Zesty Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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