Coffee Creamer, Dove Dark Chocolate Almond

Coffee Mate

27.03

% from protein

48.65

% from carbs

48.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 237 g(237g)
Amount per serving
Calories
220
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 210 mg
9.1%

Potassium, K 470 mg
10%

Total Carbohydrates 27 g
9.8%

Sugars 12 g
24%

Protein 15 g
30%

Vitamin D 400 IU

Vitamin D (D2 + D3) 10 UG

Calcium 325 mg

Iron 3.6 mg

Sugars, added 12 g

Coffee Creamer, Dove Dark Chocolate Almond Nutrients FAQs

Nutrients

What is the calorie content of Coffee Creamer, Dove Dark Chocolate Almond?

A typical serving 1 carton (237 grams) of Coffee Creamer, Dove Dark Chocolate Almond contains approximately 220 calories.

You can check the exact calorie content by logging Coffee Creamer, Dove Dark Chocolate Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coffee Creamer, Dove Dark Chocolate Almond have?

The amount of fat in Coffee Creamer, Dove Dark Chocolate Almond depends on the ingredients and preparation method. On average, one serving 1 carton (237 grams) of Coffee Creamer, Dove Dark Chocolate Almond contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coffee Creamer, Dove Dark Chocolate Almond have?

The protein content in Coffee Creamer, Dove Dark Chocolate Almond depends on the ingredients exists in it. On average, 1 carton (237 grams) of Coffee Creamer, Dove Dark Chocolate Almond contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Coffee Creamer, Dove Dark Chocolate Almond, Download Nutribit app for healthier you!

How much sugar does a Coffee Creamer, Dove Dark Chocolate Almond have?

On average, 1 carton (237 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coffee Creamer, Dove Dark Chocolate Almond.

How Much carbohydrates (carbs) is in Coffee Creamer, Dove Dark Chocolate Almond?

The amount of carbohydrates (carbs) in Coffee Creamer, Dove Dark Chocolate Almond depends on its serving size and preparation. On average, 1 carton (237 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coffee Creamer, Dove Dark Chocolate Almond.

How Much Fiber is in Coffee Creamer, Dove Dark Chocolate Almond?

Coffee Creamer, Dove Dark Chocolate Almond contains approximately 0 grams of fiber in 1 carton (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coffee Creamer, Dove Dark Chocolate Almond for healthier you!

What vitamins and minerals are in a Coffee Creamer, Dove Dark Chocolate Almond?

Vitamins in Coffee Creamer, Dove Dark Chocolate Almond:

  • Vitamin D:Coffee Creamer, Dove Dark Chocolate Almond has 400 IU of Vitamin D.

Coffee Creamer, Dove Dark Chocolate Almond contains following minerals:

  • Coffee Creamer, Dove Dark Chocolate Almond has 325mg of Calcium.
  • Coffee Creamer, Dove Dark Chocolate Almond has 210mg of Sodium, Na.
  • Coffee Creamer, Dove Dark Chocolate Almond has 470mg of Potassium, K.
  • Coffee Creamer, Dove Dark Chocolate Almond has 3.6mg of Iron.

General

Does Coffee Creamer, Dove Dark Chocolate Almond contain caffeine?

Coffee Creamer, Dove Dark Chocolate Almond does not contain any caffeine.

Does Coffee Creamer, Dove Dark Chocolate Almond contain alcohol?

Coffee Creamer, Dove Dark Chocolate Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coffee Creamer, Dove Dark Chocolate Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coffee Creamer, Dove Dark Chocolate Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coffee Creamer, Dove Dark Chocolate Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coffee Creamer, Dove Dark Chocolate Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coffee Creamer, Dove Dark Chocolate Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coffee Creamer, Dove Dark Chocolate Almond for free?

Yes! Since Coffee Creamer, Dove Dark Chocolate Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coffee Creamer, Dove Dark Chocolate Almond with water tracking feature?

Nutribit automatically calculates the water content of Coffee Creamer, Dove Dark Chocolate Almond and adds it to your daily hydration log. Simply log Coffee Creamer, Dove Dark Chocolate Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coffee Creamer, Dove Dark Chocolate Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coffee Creamer, Dove Dark Chocolate Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coffee Creamer, Dove Dark Chocolate Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coffee Creamer, Dove Dark Chocolate Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coffee Creamer, Dove Dark Chocolate Almond

Protein and Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond supports bone health.

  • Protein in Coffee Creamer, Dove Dark Chocolate Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Coffee Creamer, Dove Dark Chocolate Almond supports building and repairing tissues.

Builds and repairs tissues in Coffee Creamer, Dove Dark Chocolate Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coffee Creamer, Dove Dark Chocolate Almond supports immune function.

Supports immune function in Coffee Creamer, Dove Dark Chocolate Almond is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coffee Creamer, Dove Dark Chocolate Almond helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coffee Creamer, Dove Dark Chocolate Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coffee Creamer, Dove Dark Chocolate Almond provides energy.

Provides energy in Coffee Creamer, Dove Dark Chocolate Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coffee Creamer, Dove Dark Chocolate Almond supports muscle growth and strength.

Supports muscle growth and strength in Coffee Creamer, Dove Dark Chocolate Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coffee Creamer, Dove Dark Chocolate Almond helps in weight management.

Helps in weight management in Coffee Creamer, Dove Dark Chocolate Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coffee Creamer, Dove Dark Chocolate Almond aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coffee Creamer, Dove Dark Chocolate Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coffee Creamer, Dove Dark Chocolate Almond improves skin, hair, and nails.

Improves skin, hair, and nails in Coffee Creamer, Dove Dark Chocolate Almond is essential for the health and growth of hair, skin, and nails.

Protein in Coffee Creamer, Dove Dark Chocolate Almond regulates blood sugar levels.

Regulates blood sugar levels in Coffee Creamer, Dove Dark Chocolate Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond boosts the immune system

Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond improves muscle function

Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond promotes cardiovascular health

Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond may help regulate blood pressure and support overall heart health.

Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond reduces the risk of certain diseases

Adequate levels of Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond supports mental health

Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond aids in weight management

Studies suggest Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond may help regulate body weight and reduce fat accumulation.

Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond improves insulin sensitivity

Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond supports prenatal health

Vitamin D in Coffee Creamer, Dove Dark Chocolate Almond is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond supports bone health.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond supports muscle function.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond supports heart health.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond supports nerve transmission.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond supports blood clotting.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond supports hormonal secretion.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond supports weight management.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond supports dental health.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond supports blood pressure regulation.

Calcium in Coffee Creamer, Dove Dark Chocolate Almond, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 carton Coffee Creamer, Dove Dark Chocolate Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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