Cinnamon Rolls, Glazed

Original Two-Bite

Total Energy

220

kcal

57.14

% from carbs

5.53

% from protein

37.33

% from fats

In 56 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Trans Fats

0.3g

Cholesterol

25mg

8.3%

Sodium, Na

190mg

8.3%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Rolls, Glazed

A typical serving 2 rolls of Cinnamon Rolls, Glazed (56 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Rolls, Glazed depends on the ingredients and preparation method. On average, one serving 2 rolls (56 grams) of Cinnamon Rolls, Glazed contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Rolls, Glazed depends on the ingredients exists in it. On average, 2 rolls of Cinnamon Rolls, Glazed (about 56 grams) contains approximately 3 grams of protein.

On average, 2 rolls (about 56 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 rolls (about 56 grams) contains about 31 grams of carbohydrates.

Cinnamon Rolls, Glazed contains approximately 1 grams of fiber in 2 rolls (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 rolls Cinnamon Rolls, Glazed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.