Cheeseburgers

White Castle Grocery

Total Energy

340

kcal

33.92

% from carbs

18.71

% from protein

47.37

% from fats

In 104 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Trans Fats

1g

Cholesterol

30mg

10%

Sodium, Na

620mg

27%

Potassium, K

220mg

4.7%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

101mg

Iron, Fe

3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheeseburgers

A typical serving 2 sandwiches of Cheeseburgers (104 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheeseburgers depends on the ingredients and preparation method. On average, one serving 2 sandwiches (104 grams) of Cheeseburgers contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheeseburgers depends on the ingredients exists in it. On average, 2 sandwiches of Cheeseburgers (about 104 grams) contains approximately 16 grams of protein.

On average, 2 sandwiches (about 104 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sandwiches (about 104 grams) contains about 29 grams of carbohydrates.

Cheeseburgers contains approximately 1 grams of fiber in 2 sandwiches (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 2 sandwiches Cheeseburgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.