Market Meal Kits, Lemongrass Chicken Stir-Fry with Brown Rice and Vegetables

The Fresh Market

Total Energy

270

kcal

36.23

% from carbs

24.64

% from protein

39.13

% from fats

In 204 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

360mg

15.7%

Potassium, K

393mg

8.4%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

37mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Market Meal Kits, Lemongrass Chicken Stir-Fry with Brown Rice and Vegetables

A typical serving 0.2 meal kit of Market Meal Kits, Lemongrass Chicken Stir-Fry with Brown Rice and Vegetables (204 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Market Meal Kits, Lemongrass Chicken Stir-Fry with Brown Rice and Vegetables depends on the ingredients and preparation method. On average, one serving 0.2 meal kit (204 grams) of Market Meal Kits, Lemongrass Chicken Stir-Fry with Brown Rice and Vegetables contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Market Meal Kits, Lemongrass Chicken Stir-Fry with Brown Rice and Vegetables depends on the ingredients exists in it. On average, 0.2 meal kit of Market Meal Kits, Lemongrass Chicken Stir-Fry with Brown Rice and Vegetables (about 204 grams) contains approximately 17 grams of protein.

On average, 0.2 meal kit (about 204 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 meal kit (about 204 grams) contains about 25 grams of carbohydrates.

Market Meal Kits, Lemongrass Chicken Stir-Fry with Brown Rice and Vegetables contains approximately 2 grams of fiber in 0.2 meal kit (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.2 meal kit Market Meal Kits, Lemongrass Chicken Stir-Fry with Brown Rice and Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.