Mexican Mix, Shredded Cheese

The Fresh Market

36.36

% from protein

5.19

% from carbs

5.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
320
% Daily value*

Total Fat 20 g
30.8%

Saturated 12 g
60%

Cholesterol 80 mg
26.7%

Sodium, Na 840 mg
36.5%

Total Carbohydrates 4 g
1.5%

Protein 28 g
56%

Vitamin A 800 IU

Vitamin C 0 mg

Calcium 1040 mg

Iron 0 mg

Mexican Mix, Shredded Cheese Nutrients FAQs

Nutrients

What is the calorie content of Mexican Mix, Shredded Cheese?

A typical serving 0.25 cup (28 grams) of Mexican Mix, Shredded Cheese contains approximately 80 calories.

You can check the exact calorie content by logging Mexican Mix, Shredded Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Mix, Shredded Cheese have?

The amount of fat in Mexican Mix, Shredded Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Mexican Mix, Shredded Cheese contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Mix, Shredded Cheese have?

The protein content in Mexican Mix, Shredded Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Mexican Mix, Shredded Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Mix, Shredded Cheese, Download Nutribit app for healthier you!

How much sugar does a Mexican Mix, Shredded Cheese have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Mix, Shredded Cheese.

How Much carbohydrates (carbs) is in Mexican Mix, Shredded Cheese?

The amount of carbohydrates (carbs) in Mexican Mix, Shredded Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Mix, Shredded Cheese.

How Much Fiber is in Mexican Mix, Shredded Cheese?

Mexican Mix, Shredded Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Mix, Shredded Cheese for healthier you!

What vitamins and minerals are in a Mexican Mix, Shredded Cheese?

Vitamins in Mexican Mix, Shredded Cheese:

  • Vitamin A:Mexican Mix, Shredded Cheese has 200 IU of Vitamin A.

Mexican Mix, Shredded Cheese contains following minerals:

  • Mexican Mix, Shredded Cheese has 260mg of Calcium.
  • Mexican Mix, Shredded Cheese has 210mg of Sodium, Na.

General

Does Mexican Mix, Shredded Cheese contain caffeine?

Mexican Mix, Shredded Cheese does not contain any caffeine.

Does Mexican Mix, Shredded Cheese contain alcohol?

Mexican Mix, Shredded Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Mix, Shredded Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Mix, Shredded Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Mix, Shredded Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Mix, Shredded Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Mix, Shredded Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Mix, Shredded Cheese for free?

Yes absolutely, Since Mexican Mix, Shredded Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Mix, Shredded Cheese with water tracking feature?

Mexican Mix, Shredded Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mexican Mix, Shredded Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Mix, Shredded Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Mix, Shredded Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Mix, Shredded Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Mix, Shredded Cheese

Calcium in Mexican Mix, Shredded Cheese supports bone health.

Calcium in Mexican Mix, Shredded Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mexican Mix, Shredded Cheese supports muscle function.

Calcium in Mexican Mix, Shredded Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mexican Mix, Shredded Cheese supports heart health.

Calcium in Mexican Mix, Shredded Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mexican Mix, Shredded Cheese supports nerve transmission.

Calcium in Mexican Mix, Shredded Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mexican Mix, Shredded Cheese supports blood clotting.

Calcium in Mexican Mix, Shredded Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mexican Mix, Shredded Cheese supports hormonal secretion.

Calcium in Mexican Mix, Shredded Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mexican Mix, Shredded Cheese supports weight management.

Calcium in Mexican Mix, Shredded Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mexican Mix, Shredded Cheese supports dental health.

Calcium in Mexican Mix, Shredded Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mexican Mix, Shredded Cheese supports blood pressure regulation.

Calcium in Mexican Mix, Shredded Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 0.25 cup Mexican Mix, Shredded Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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