Ensure, Nutrition Shake, Strawberry

Abbott

Total Energy

350

kcal

57.46

% from carbs

14.65

% from protein

27.89

% from fats

In 237 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Polyunsaturated

4g

Monounsaturated

5g

Cholesterol

10mg

3.3%

Sodium, Na

220mg

9.6%

Potassium, K

400mg

8.5%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

20g

40%

Protein

13g

26%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ensure, Nutrition Shake, Strawberry

A typical serving 1 carton of Ensure, Nutrition Shake, Strawberry (237 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ensure, Nutrition Shake, Strawberry depends on the ingredients and preparation method. On average, one serving 1 carton (237 grams) of Ensure, Nutrition Shake, Strawberry contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ensure, Nutrition Shake, Strawberry depends on the ingredients exists in it. On average, 1 carton of Ensure, Nutrition Shake, Strawberry (about 237 grams) contains approximately 13 grams of protein.

On average, 1 carton (about 237 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 237 grams) contains about 51 grams of carbohydrates.

Ensure, Nutrition Shake, Strawberry contains approximately 3 grams of fiber in 1 carton (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 carton Ensure, Nutrition Shake, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.