Ensure, Nutrition Shake, Strawberry
Abbott
14.65
% from protein57.46
% from carbs57.46
% from fatNutrition Facts
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Ensure, Nutrition Shake, Strawberry Nutrients FAQs
Nutrients
- Vitamin A:Ensure, Nutrition Shake, Strawberry has 1250 IU of Vitamin A.
- Vitamin C:Ensure, Nutrition Shake, Strawberry has 36 mg of Vitamin C.
- Ensure, Nutrition Shake, Strawberry has 390mg of Calcium.
- Ensure, Nutrition Shake, Strawberry has 220mg of Sodium, Na.
- Ensure, Nutrition Shake, Strawberry has 400mg of Potassium, K.
- Ensure, Nutrition Shake, Strawberry has 4.5mg of Iron.
What is the calorie content of Ensure, Nutrition Shake, Strawberry?
A typical serving 1 carton (237 grams) of Ensure, Nutrition Shake, Strawberry contains approximately 350 calories.
You can check the exact calorie content by logging Ensure, Nutrition Shake, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ensure, Nutrition Shake, Strawberry have?
The amount of fat in Ensure, Nutrition Shake, Strawberry depends on the ingredients and preparation method. On average, one serving 1 carton (237 grams) of Ensure, Nutrition Shake, Strawberry contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ensure, Nutrition Shake, Strawberry have?
The protein content in Ensure, Nutrition Shake, Strawberry depends on the ingredients exists in it. On average, 1 carton (237 grams) of Ensure, Nutrition Shake, Strawberry contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Ensure, Nutrition Shake, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Ensure, Nutrition Shake, Strawberry have?
On average, 1 carton (237 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensure, Nutrition Shake, Strawberry.
How Much carbohydrates (carbs) is in Ensure, Nutrition Shake, Strawberry?
The amount of carbohydrates (carbs) in Ensure, Nutrition Shake, Strawberry depends on its serving size and preparation. On average, 1 carton (237 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ensure, Nutrition Shake, Strawberry.
How Much Fiber is in Ensure, Nutrition Shake, Strawberry?
Ensure, Nutrition Shake, Strawberry contains approximately 3 grams of fiber in 1 carton (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ensure, Nutrition Shake, Strawberry for healthier you!
What vitamins and minerals are in a Ensure, Nutrition Shake, Strawberry?
Vitamins in Ensure, Nutrition Shake, Strawberry:
Ensure, Nutrition Shake, Strawberry contains following minerals:
General
Does Ensure, Nutrition Shake, Strawberry contain caffeine?
Ensure, Nutrition Shake, Strawberry does not contain any caffeine.
Does Ensure, Nutrition Shake, Strawberry contain alcohol?
Ensure, Nutrition Shake, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ensure, Nutrition Shake, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensure, Nutrition Shake, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ensure, Nutrition Shake, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ensure, Nutrition Shake, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensure, Nutrition Shake, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ensure, Nutrition Shake, Strawberry for free?
Yes! Since Ensure, Nutrition Shake, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ensure, Nutrition Shake, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Ensure, Nutrition Shake, Strawberry and adds it to your daily hydration log. Simply log Ensure, Nutrition Shake, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ensure, Nutrition Shake, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ensure, Nutrition Shake, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ensure, Nutrition Shake, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ensure, Nutrition Shake, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ensure, Nutrition Shake, Strawberry
Protein and Vitamin A in Ensure, Nutrition Shake, Strawberry supports bone health.
Protein in Ensure, Nutrition Shake, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ensure, Nutrition Shake, Strawberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Ensure, Nutrition Shake, Strawberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ensure, Nutrition Shake, Strawberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ensure, Nutrition Shake, Strawberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ensure, Nutrition Shake, Strawberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ensure, Nutrition Shake, Strawberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ensure, Nutrition Shake, Strawberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ensure, Nutrition Shake, Strawberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ensure, Nutrition Shake, Strawberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ensure, Nutrition Shake, Strawberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Ensure, Nutrition Shake, Strawberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ensure, Nutrition Shake, Strawberry enhances brain function and helps improve memory and focus.
Glucose from Ensure, Nutrition Shake, Strawberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ensure, Nutrition Shake, Strawberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ensure, Nutrition Shake, Strawberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ensure, Nutrition Shake, Strawberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Ensure, Nutrition Shake, Strawberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ensure, Nutrition Shake, Strawberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ensure, Nutrition Shake, Strawberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ensure, Nutrition Shake, Strawberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ensure, Nutrition Shake, Strawberry, help regulate blood pressure and reduce hypertension risk.
Protein in Ensure, Nutrition Shake, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Ensure, Nutrition Shake, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ensure, Nutrition Shake, Strawberry supports immune function.
Supports immune function in Ensure, Nutrition Shake, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ensure, Nutrition Shake, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ensure, Nutrition Shake, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ensure, Nutrition Shake, Strawberry provides energy.
Provides energy in Ensure, Nutrition Shake, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ensure, Nutrition Shake, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Ensure, Nutrition Shake, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ensure, Nutrition Shake, Strawberry helps in weight management.
Helps in weight management in Ensure, Nutrition Shake, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ensure, Nutrition Shake, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ensure, Nutrition Shake, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ensure, Nutrition Shake, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Ensure, Nutrition Shake, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Ensure, Nutrition Shake, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Ensure, Nutrition Shake, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ensure, Nutrition Shake, Strawberry supports eye health.
Vitamin A in Ensure, Nutrition Shake, Strawberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ensure, Nutrition Shake, Strawberry boosts immune function.
Vitamin A in Ensure, Nutrition Shake, Strawberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ensure, Nutrition Shake, Strawberry promotes healthy skin.
Vitamin A in Ensure, Nutrition Shake, Strawberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ensure, Nutrition Shake, Strawberry enhances reproductive health.
Vitamin A in Ensure, Nutrition Shake, Strawberry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ensure, Nutrition Shake, Strawberry reduces the risk of certain cancers.
Vitamin A in Ensure, Nutrition Shake, Strawberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ensure, Nutrition Shake, Strawberry promotes healthy development during pregnancy.
Vitamin A in Ensure, Nutrition Shake, Strawberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ensure, Nutrition Shake, Strawberry maintains healthy mucous membranes.
Vitamin A in Ensure, Nutrition Shake, Strawberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ensure, Nutrition Shake, Strawberry improves wound healing.
Vitamin A in Ensure, Nutrition Shake, Strawberry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ensure, Nutrition Shake, Strawberry may reduce the risk of macular degeneration.
Vitamin A in Ensure, Nutrition Shake, Strawberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ensure, Nutrition Shake, Strawberry supports bone health.
Calcium in Ensure, Nutrition Shake, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ensure, Nutrition Shake, Strawberry supports muscle function.
Calcium in Ensure, Nutrition Shake, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ensure, Nutrition Shake, Strawberry supports heart health.
Calcium in Ensure, Nutrition Shake, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ensure, Nutrition Shake, Strawberry supports nerve transmission.
Calcium in Ensure, Nutrition Shake, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ensure, Nutrition Shake, Strawberry supports blood clotting.
Calcium in Ensure, Nutrition Shake, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ensure, Nutrition Shake, Strawberry supports hormonal secretion.
Calcium in Ensure, Nutrition Shake, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ensure, Nutrition Shake, Strawberry supports weight management.
Calcium in Ensure, Nutrition Shake, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ensure, Nutrition Shake, Strawberry supports dental health.
Calcium in Ensure, Nutrition Shake, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ensure, Nutrition Shake, Strawberry supports blood pressure regulation.
Calcium in Ensure, Nutrition Shake, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 350 calories?
The amount of exercise required to burn off 1 carton Ensure, Nutrition Shake, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.