Lentils, Chocolate Mint

Balducci's

Total Energy

140

kcal

64.23

% from carbs

2.92

% from protein

32.85

% from fats

In 30 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

21g

42%

Protein

1g

2%

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lentils, Chocolate Mint

A typical serving 35 pc of Lentils, Chocolate Mint (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lentils, Chocolate Mint depends on the ingredients and preparation method. On average, one serving 35 pc (30 grams) of Lentils, Chocolate Mint contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lentils, Chocolate Mint depends on the ingredients exists in it. On average, 35 pc of Lentils, Chocolate Mint (about 30 grams) contains approximately 1 grams of protein.

On average, 35 pc (about 30 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 35 pc (about 30 grams) contains about 22 grams of carbohydrates.

Lentils, Chocolate Mint contains approximately 2 grams of fiber in 35 pc (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 35 pc Lentils, Chocolate Mint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.