Cashews, Whole Giant
Whole Foods Market
10.47
% from protein18.85
% from carbs18.85
% from fatNutrition Facts
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Cashews, Whole
Common Food
Cashews, Whole Giant Nutrients FAQs
Nutrients
- Cashews, Whole Giant has 26mg of Calcium.
- Cashews, Whole Giant has 1.8mg of Iron.
What is the calorie content of Cashews, Whole Giant?
A typical serving 0.25 cup (30 grams) of Cashews, Whole Giant contains approximately 180 calories.
You can check the exact calorie content by logging Cashews, Whole Giant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashews, Whole Giant have?
The amount of fat in Cashews, Whole Giant depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cashews, Whole Giant contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashews, Whole Giant have?
The protein content in Cashews, Whole Giant depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Cashews, Whole Giant contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cashews, Whole Giant, Download Nutribit app for healthier you!
How much sugar does a Cashews, Whole Giant have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashews, Whole Giant.
How Much carbohydrates (carbs) is in Cashews, Whole Giant?
The amount of carbohydrates (carbs) in Cashews, Whole Giant depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashews, Whole Giant.
How Much Fiber is in Cashews, Whole Giant?
Cashews, Whole Giant contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashews, Whole Giant for healthier you!
What vitamins and minerals are in a Cashews, Whole Giant?
Cashews, Whole Giant contains following minerals:
General
Does Cashews, Whole Giant contain caffeine?
Cashews, Whole Giant does not contain any caffeine.
Does Cashews, Whole Giant contain alcohol?
Cashews, Whole Giant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashews, Whole Giant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashews, Whole Giant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashews, Whole Giant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashews, Whole Giant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashews, Whole Giant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashews, Whole Giant for free?
Yes! Since Cashews, Whole Giant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashews, Whole Giant with water tracking feature?
Nutribit automatically calculates the water content of Cashews, Whole Giant and adds it to your daily hydration log. Simply log Cashews, Whole Giant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashews, Whole Giant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashews, Whole Giant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashews, Whole Giant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashews, Whole Giant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashews, Whole Giant
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Cashews, Whole Giant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.