Chocolate Walnut Molten Cookie

Whole Foods Market

5.43

% from protein

47.06

% from carbs

47.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
630
% Daily value*

Total Fat 35 g
53.8%

Saturated 18 g
90%

Cholesterol 85 mg
28.3%

Sodium, Na 370 mg
16.1%

Total Carbohydrates 78 g
28.4%

Fiber 4 g
14.3%

Sugars 50 g
100%

Protein 9 g
18%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 2.7 mg

Chocolate Walnut Molten Cookie Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Walnut Molten Cookie?

A typical serving 1 ea of Chocolate Walnut Molten Cookie contains approximately 630 calories.

You can check the exact calorie content by logging Chocolate Walnut Molten Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Walnut Molten Cookie have?

The amount of fat in Chocolate Walnut Molten Cookie depends on the ingredients and preparation method. On average, one serving 1 ea of Chocolate Walnut Molten Cookie contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Walnut Molten Cookie have?

The protein content in Chocolate Walnut Molten Cookie depends on the ingredients exists in it. On average, 1 ea of Chocolate Walnut Molten Cookie contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Walnut Molten Cookie, Download Nutribit app for healthier you!

How much sugar does a Chocolate Walnut Molten Cookie have?

On average, 1 ea contains about 50 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Walnut Molten Cookie.

How Much carbohydrates (carbs) is in Chocolate Walnut Molten Cookie?

The amount of carbohydrates (carbs) in Chocolate Walnut Molten Cookie depends on its serving size and preparation. On average, 1 ea contains about 78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Walnut Molten Cookie.

How Much Fiber is in Chocolate Walnut Molten Cookie?

Chocolate Walnut Molten Cookie contains approximately 4 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Walnut Molten Cookie for healthier you!

What vitamins and minerals are in a Chocolate Walnut Molten Cookie?

Chocolate Walnut Molten Cookie contains following minerals:

  • Chocolate Walnut Molten Cookie has 370mg of Sodium, Na.
  • Chocolate Walnut Molten Cookie has 2.7mg of Iron.

General

Does Chocolate Walnut Molten Cookie contain caffeine?

Chocolate Walnut Molten Cookie does not contain any caffeine.

Does Chocolate Walnut Molten Cookie contain alcohol?

Chocolate Walnut Molten Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Walnut Molten Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Walnut Molten Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Walnut Molten Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Walnut Molten Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Walnut Molten Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Walnut Molten Cookie for free?

Yes! Since Chocolate Walnut Molten Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Walnut Molten Cookie with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Walnut Molten Cookie and adds it to your daily hydration log. Simply log Chocolate Walnut Molten Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Walnut Molten Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Walnut Molten Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Walnut Molten Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Walnut Molten Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Walnut Molten Cookie

Total Carbohydrates in Chocolate Walnut Molten Cookie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Walnut Molten Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Walnut Molten Cookie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Walnut Molten Cookie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Walnut Molten Cookie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Walnut Molten Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Walnut Molten Cookie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Walnut Molten Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Walnut Molten Cookie aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Walnut Molten Cookie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Walnut Molten Cookie enhances brain function and helps improve memory and focus.

Glucose from Chocolate Walnut Molten Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Walnut Molten Cookie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Walnut Molten Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Walnut Molten Cookie promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Walnut Molten Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Walnut Molten Cookie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Walnut Molten Cookie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Walnut Molten Cookie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Walnut Molten Cookie, help regulate blood pressure and reduce hypertension risk.

Protein in Chocolate Walnut Molten Cookie supports building and repairing tissues.

Builds and repairs tissues in Chocolate Walnut Molten Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Walnut Molten Cookie supports immune function.

Supports immune function in Chocolate Walnut Molten Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Walnut Molten Cookie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Walnut Molten Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Walnut Molten Cookie provides energy.

Provides energy in Chocolate Walnut Molten Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Walnut Molten Cookie supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Walnut Molten Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Walnut Molten Cookie helps in weight management.

Helps in weight management in Chocolate Walnut Molten Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Walnut Molten Cookie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Walnut Molten Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Walnut Molten Cookie supports bone health.

Supports bone health in Chocolate Walnut Molten Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Walnut Molten Cookie improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Walnut Molten Cookie is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Walnut Molten Cookie regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Walnut Molten Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chocolate Walnut Molten Cookie supports fluid balance.

Maintains Fluid Balance in Chocolate Walnut Molten Cookie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chocolate Walnut Molten Cookie supports nerve function.

Supports Nerve Function in Chocolate Walnut Molten Cookie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chocolate Walnut Molten Cookie helps regulate blood pressure.

Regulates Blood Pressure in Chocolate Walnut Molten Cookie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chocolate Walnut Molten Cookie supports muscle function.

Aids Muscle Function in Chocolate Walnut Molten Cookie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chocolate Walnut Molten Cookie aids nutrient absorption.

Improves Nutrient Absorption in Chocolate Walnut Molten Cookie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chocolate Walnut Molten Cookie helps balance pH levels.

Balances pH Levels in Chocolate Walnut Molten Cookie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chocolate Walnut Molten Cookie supports bone health.

Supports Bone Health in Chocolate Walnut Molten Cookie helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 1 ea Chocolate Walnut Molten Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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