Fit Cold Pressed Morning Rush

Whole Foods Market

7.37

% from protein

88.48

% from carbs

88.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
13.1
% Daily value*

Total Fat 0.1 g
0.1%

Sodium, Na 9.4 mg
0.4%

Potassium, K 74.4 mg
1.6%

Total Carbohydrates 3 g
1.1%

Fiber 0.1 g
0.4%

Sugars 1.8 g
3.6%

Protein 0.3 g
0.5%

Calcium 4.9 mg

Iron 0.1 mg

Fit Cold Pressed Morning Rush Nutrients FAQs

Nutrients

What is the calorie content of Fit Cold Pressed Morning Rush?

A typical serving 16 fl oz (473 grams) of Fit Cold Pressed Morning Rush contains approximately 210 calories.

You can check the exact calorie content by logging Fit Cold Pressed Morning Rush in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fit Cold Pressed Morning Rush have?

The amount of fat in Fit Cold Pressed Morning Rush depends on the ingredients and preparation method. On average, one serving 16 fl oz (473 grams) of Fit Cold Pressed Morning Rush contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fit Cold Pressed Morning Rush have?

The protein content in Fit Cold Pressed Morning Rush depends on the ingredients exists in it. On average, 16 fl oz (473 grams) of Fit Cold Pressed Morning Rush contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fit Cold Pressed Morning Rush, Download Nutribit app for healthier you!

How much sugar does a Fit Cold Pressed Morning Rush have?

On average, 16 fl oz (473 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Cold Pressed Morning Rush.

How Much carbohydrates (carbs) is in Fit Cold Pressed Morning Rush?

The amount of carbohydrates (carbs) in Fit Cold Pressed Morning Rush depends on its serving size and preparation. On average, 16 fl oz (473 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fit Cold Pressed Morning Rush.

How Much Fiber is in Fit Cold Pressed Morning Rush?

Fit Cold Pressed Morning Rush contains approximately 2 grams of fiber in 16 fl oz (473 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Cold Pressed Morning Rush for healthier you!

What vitamins and minerals are in a Fit Cold Pressed Morning Rush?

Fit Cold Pressed Morning Rush contains following minerals:

  • Fit Cold Pressed Morning Rush has 78mg of Calcium.
  • Fit Cold Pressed Morning Rush has 150mg of Sodium, Na.
  • Fit Cold Pressed Morning Rush has 1190mg of Potassium, K.
  • Fit Cold Pressed Morning Rush has 1.8mg of Iron.

General

Does Fit Cold Pressed Morning Rush contain caffeine?

Fit Cold Pressed Morning Rush does not contain any caffeine.

Does Fit Cold Pressed Morning Rush contain alcohol?

Fit Cold Pressed Morning Rush does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fit Cold Pressed Morning Rush?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Cold Pressed Morning Rush and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fit Cold Pressed Morning Rush quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fit Cold Pressed Morning Rush in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Cold Pressed Morning Rush and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fit Cold Pressed Morning Rush for free?

Yes! Since Fit Cold Pressed Morning Rush contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fit Cold Pressed Morning Rush with water tracking feature?

Nutribit automatically calculates the water content of Fit Cold Pressed Morning Rush and adds it to your daily hydration log. Simply log Fit Cold Pressed Morning Rush in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fit Cold Pressed Morning Rush as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fit Cold Pressed Morning Rush and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fit Cold Pressed Morning Rush nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fit Cold Pressed Morning Rush data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fit Cold Pressed Morning Rush

Total Carbohydrates in Fit Cold Pressed Morning Rush provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fit Cold Pressed Morning Rush are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fit Cold Pressed Morning Rush supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fit Cold Pressed Morning Rush aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fit Cold Pressed Morning Rush helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fit Cold Pressed Morning Rush help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fit Cold Pressed Morning Rush helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fit Cold Pressed Morning Rush can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fit Cold Pressed Morning Rush aids weight management by helping you feel full longer.

Fiber-rich carbs from Fit Cold Pressed Morning Rush help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fit Cold Pressed Morning Rush enhances brain function and helps improve memory and focus.

Glucose from Fit Cold Pressed Morning Rush is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fit Cold Pressed Morning Rush boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fit Cold Pressed Morning Rush provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fit Cold Pressed Morning Rush promotes gut health by feeding beneficial gut bacteria.

Fiber in Fit Cold Pressed Morning Rush serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fit Cold Pressed Morning Rush improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fit Cold Pressed Morning Rush support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fit Cold Pressed Morning Rush helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fit Cold Pressed Morning Rush, help regulate blood pressure and reduce hypertension risk.

Potassium, K in Fit Cold Pressed Morning Rush supports heart health.

Supports Heart Health in Fit Cold Pressed Morning Rush helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Fit Cold Pressed Morning Rush supports muscle function.

Muscle Function in Fit Cold Pressed Morning Rush plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Fit Cold Pressed Morning Rush supports bone health.

Bone Health in Fit Cold Pressed Morning Rush helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Fit Cold Pressed Morning Rush supports fluid balance.

Fluid Balance in Fit Cold Pressed Morning Rush helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Fit Cold Pressed Morning Rush supports nerve function.

Nerve Function in Fit Cold Pressed Morning Rush is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Fit Cold Pressed Morning Rush reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Fit Cold Pressed Morning Rush may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Fit Cold Pressed Morning Rush helps regulate blood sugar.

Regulates Blood Sugar in Fit Cold Pressed Morning Rush helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Fit Cold Pressed Morning Rush reduces water retention.

Reduces Water Retention in Fit Cold Pressed Morning Rush helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Fit Cold Pressed Morning Rush helps reduce hypertension.

Adequate Reduces Hypertension in Fit Cold Pressed Morning Rush intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 210 calories?

The amount of exercise required to burn off 16 fl oz Fit Cold Pressed Morning Rush

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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