Seaweed Thins, Almond Sesame Csispy Wafers

gimME

Total Energy

100

kcal

24.35

% from carbs

20.87

% from protein

54.78

% from fats

In 22 g

% daily value

Total Fat

7g

10.8%

Cholesterol

2.5mg

0.8%

Sodium, Na

130mg

5.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

7g

2.5%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seaweed Thins, Almond Sesame Csispy Wafers

A typical serving 1 package of Seaweed Thins, Almond Sesame Csispy Wafers (22 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seaweed Thins, Almond Sesame Csispy Wafers depends on the ingredients and preparation method. On average, one serving 1 package (22 grams) of Seaweed Thins, Almond Sesame Csispy Wafers contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seaweed Thins, Almond Sesame Csispy Wafers depends on the ingredients exists in it. On average, 1 package of Seaweed Thins, Almond Sesame Csispy Wafers (about 22 grams) contains approximately 6 grams of protein.

On average, 1 package (about 22 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 22 grams) contains about 7 grams of carbohydrates.

Seaweed Thins, Almond Sesame Csispy Wafers contains approximately 6 grams of fiber in 1 package (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 package Seaweed Thins, Almond Sesame Csispy Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.