Cheeze Puffs
7 Select
2.67
% from protein37.33
% from carbs37.33
% from fatNutrition Facts
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Cheeze Puffs Nutrients FAQs
Nutrients
- Cheeze Puffs has 10mg of Calcium.
- Cheeze Puffs has 290mg of Sodium, Na.
- Cheeze Puffs has 60mg of Potassium, K.
- Cheeze Puffs has 0.4mg of Iron.
What is the calorie content of Cheeze Puffs?
A typical serving 20 puffs (28 grams) of Cheeze Puffs contains approximately 150 calories.
You can check the exact calorie content by logging Cheeze Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheeze Puffs have?
The amount of fat in Cheeze Puffs depends on the ingredients and preparation method. On average, one serving 20 puffs (28 grams) of Cheeze Puffs contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheeze Puffs have?
The protein content in Cheeze Puffs depends on the ingredients exists in it. On average, 20 puffs (28 grams) of Cheeze Puffs contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cheeze Puffs, Download Nutribit app for healthier you!
How much sugar does a Cheeze Puffs have?
On average, 20 puffs (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheeze Puffs.
How Much carbohydrates (carbs) is in Cheeze Puffs?
The amount of carbohydrates (carbs) in Cheeze Puffs depends on its serving size and preparation. On average, 20 puffs (28 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheeze Puffs.
How Much Fiber is in Cheeze Puffs?
Cheeze Puffs contains approximately 1 grams of fiber in 20 puffs (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheeze Puffs for healthier you!
What vitamins and minerals are in a Cheeze Puffs?
Cheeze Puffs contains following minerals:
General
Does Cheeze Puffs contain caffeine?
Cheeze Puffs does not contain any caffeine.
Does Cheeze Puffs contain alcohol?
Cheeze Puffs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheeze Puffs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheeze Puffs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheeze Puffs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheeze Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheeze Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheeze Puffs for free?
Yes! Since Cheeze Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheeze Puffs with water tracking feature?
Nutribit automatically calculates the water content of Cheeze Puffs and adds it to your daily hydration log. Simply log Cheeze Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheeze Puffs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheeze Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheeze Puffs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheeze Puffs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheeze Puffs
How to burn 150 calories?
The amount of exercise required to burn off 20 puffs Cheeze Puffs
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.