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Cheeze Puffs

7 Select

150

kcal Energy

37.3%

% from carbs

2.7%

% from protein

60%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
150

% Daily Value

Total Fat 10 g
15.4%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Potassium, K 60 mg
1.3%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheeze Puffs

Nutrients

What is the calorie content of Cheeze Puffs?

A typical serving 20 puffs of Cheeze Puffs (28 grams) contains approximately 150 calories. You can check the exact calorie content by logging Cheeze Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheeze Puffs have?

The amount of fat in Cheeze Puffs depends on the ingredients and preparation method. On average, one serving 20 puffs (28 grams) of Cheeze Puffs contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheeze Puffs have?

The protein content in Cheeze Puffs depends on the ingredients exists in it. On average, 20 puffs of Cheeze Puffs (about 28 grams) contains approximately 1 grams of protein.

Is Cheeze Puffs a good source of protein?

The protein content in Cheeze Puffs depends on the ingredients exists in it. On average, 20 puffs of Cheeze Puffs (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Cheeze Puffs have?

On average, 20 puffs (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheeze Puffs contain added sugar?

On average, 20 puffs (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheeze Puffs?

On average, 20 puffs (about 28 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Cheeze Puffs?

Cheeze Puffs contains approximately 1 grams of fiber in 20 puffs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheeze Puffs?

Cheeze Puffs contains approximately 1 grams of fiber in 20 puffs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheeze Puffs suitable for vegans?

Cheeze Puffs contains approximately 1 grams of fiber in 20 puffs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheeze Puffs contain caffeine?

Cheeze Puffs contains approximately 1 grams of fiber in 20 puffs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheeze Puffs contain alcohol?

Cheeze Puffs contains approximately 1 grams of fiber in 20 puffs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheeze Puffs healthier?

Cheeze Puffs contains approximately 1 grams of fiber in 20 puffs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheeze Puffs in Nutribit?

Cheeze Puffs contains approximately 1 grams of fiber in 20 puffs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheeze Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheeze Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheeze Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheeze Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheeze Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheeze Puffs for free?

Yes! Since Cheeze Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheeze Puffs with water tracking feature?

Nutribit automatically calculates the water content of Cheeze Puffs and adds it to your daily hydration log. Simply log Cheeze Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheeze Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheeze Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheeze Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheeze Puffs data can be accessed offline in the Nutribit app anytime anywhere!