Pho Noodle Soup Bowl, Toasted Garlic

Star Anise Foods

Total Energy

230

kcal

56.41

% from carbs

5.13

% from protein

38.46

% from fats

In 55 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Sodium, Na

880mg

38.3%

Potassium, K

60mg

1.3%

Total Carbohydrates

33g

12%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

0.3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pho Noodle Soup Bowl, Toasted Garlic

A typical serving 1 cup of Pho Noodle Soup Bowl, Toasted Garlic (55 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pho Noodle Soup Bowl, Toasted Garlic depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Pho Noodle Soup Bowl, Toasted Garlic contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pho Noodle Soup Bowl, Toasted Garlic depends on the ingredients exists in it. On average, 1 cup of Pho Noodle Soup Bowl, Toasted Garlic (about 55 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 55 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 55 grams) contains about 33 grams of carbohydrates.

Pho Noodle Soup Bowl, Toasted Garlic contains approximately 0.5 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Pho Noodle Soup Bowl, Toasted Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.