Original Corn Meal Crust Pizza, Spinach with Feta and Tomatoes

Vicolo

Total Energy

410

kcal

42.05

% from carbs

11.74

% from protein

46.21

% from fats

In 139 g

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Corn Meal Crust Pizza, Spinach with Feta and Tomatoes

A typical serving 0.33 pizza of Original Corn Meal Crust Pizza, Spinach with Feta and Tomatoes (139 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Corn Meal Crust Pizza, Spinach with Feta and Tomatoes depends on the ingredients and preparation method. On average, one serving 0.33 pizza (139 grams) of Original Corn Meal Crust Pizza, Spinach with Feta and Tomatoes contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Corn Meal Crust Pizza, Spinach with Feta and Tomatoes depends on the ingredients exists in it. On average, 0.33 pizza of Original Corn Meal Crust Pizza, Spinach with Feta and Tomatoes (about 139 grams) contains approximately 12 grams of protein.

On average, 0.33 pizza (about 139 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pizza (about 139 grams) contains about 43 grams of carbohydrates.

Original Corn Meal Crust Pizza, Spinach with Feta and Tomatoes contains approximately 1 grams of fiber in 0.33 pizza (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 0.33 pizza Original Corn Meal Crust Pizza, Spinach with Feta and Tomatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.