Chia Squeeze, Vitality Snack

Mamma Chia

Total Energy

70

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 99 g

% daily value


Total Fat

2g

3.1%



Sodium, Na

8mg

0.3%



Total Carbohydrates

10g

3.6%


Fiber

4g

14.3%


Sugars

7g

14%


Protein

2g

4%






Calcium, Ca

52mg


Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia Squeeze, Vitality Snack

A typical serving 1 pouch of Chia Squeeze, Vitality Snack (99 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia Squeeze, Vitality Snack depends on the ingredients and preparation method. On average, one serving 1 pouch (99 grams) of Chia Squeeze, Vitality Snack contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia Squeeze, Vitality Snack depends on the ingredients exists in it. On average, 1 pouch of Chia Squeeze, Vitality Snack (about 99 grams) contains approximately 2 grams of protein.

On average, 1 pouch (about 99 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 99 grams) contains about 10 grams of carbohydrates.

Chia Squeeze, Vitality Snack contains approximately 4 grams of fiber in 1 pouch (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Chia Squeeze, Vitality Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.