Kick'n Mango, with a Hint of Lime & Jalapeno

Laughing Giraffe Organics

Total Energy

100

kcal

74.15

% from carbs

3.9

% from protein

21.95

% from fats

In 28 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Potassium, K

10mg

0.2%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

1.3mg

Vitamin D (D2 + D3), International Units

0.2IU

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kick'n Mango, with a Hint of Lime & Jalapeno

A typical serving 1 oz of Kick'n Mango, with a Hint of Lime & Jalapeno (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kick'n Mango, with a Hint of Lime & Jalapeno depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Kick'n Mango, with a Hint of Lime & Jalapeno contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kick'n Mango, with a Hint of Lime & Jalapeno depends on the ingredients exists in it. On average, 1 oz of Kick'n Mango, with a Hint of Lime & Jalapeno (about 28 grams) contains approximately 1 grams of protein.

On average, 1 oz (about 28 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 19 grams of carbohydrates.

Kick'n Mango, with a Hint of Lime & Jalapeno contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 oz Kick'n Mango, with a Hint of Lime & Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.