Beef Biltong, Original
Unknown
78.43
% from protein5.92
% from carbs5.92
% from fatNutrition Facts
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Beef Biltong, Original Nutrients FAQs
Nutrients
- Beef Biltong, Original has 715mg of Sodium, Na.
What is the calorie content of Beef Biltong, Original?
A typical serving 30 g (30 grams) of Beef Biltong, Original contains approximately 86 calories.
You can check the exact calorie content by logging Beef Biltong, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Biltong, Original have?
The amount of fat in Beef Biltong, Original depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Beef Biltong, Original contains approximately 1.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Biltong, Original have?
The protein content in Beef Biltong, Original depends on the ingredients exists in it. On average, 30 g (30 grams) of Beef Biltong, Original contains approximately 15.9 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Biltong, Original, Download Nutribit app for healthier you!
How much sugar does a Beef Biltong, Original have?
On average, 30 g (30 grams) contains about 0.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Biltong, Original.
How Much carbohydrates (carbs) is in Beef Biltong, Original?
The amount of carbohydrates (carbs) in Beef Biltong, Original depends on its serving size and preparation. On average, 30 g (30 grams) contains about 1.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Biltong, Original.
How Much Fiber is in Beef Biltong, Original?
Beef Biltong, Original contains approximately 0 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Biltong, Original for healthier you!
What vitamins and minerals are in a Beef Biltong, Original?
Beef Biltong, Original contains following minerals:
General
Does Beef Biltong, Original contain caffeine?
Beef Biltong, Original does not contain any caffeine.
Does Beef Biltong, Original contain alcohol?
Beef Biltong, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Biltong, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Biltong, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Biltong, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Biltong, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Biltong, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Biltong, Original for free?
Yes! Since Beef Biltong, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Biltong, Original with water tracking feature?
Nutribit automatically calculates the water content of Beef Biltong, Original and adds it to your daily hydration log. Simply log Beef Biltong, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Biltong, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Biltong, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Biltong, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Biltong, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Biltong, Original
Protein in Beef Biltong, Original supports building and repairing tissues.
Builds and repairs tissues in Beef Biltong, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Biltong, Original supports immune function.
Supports immune function in Beef Biltong, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Biltong, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Biltong, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Biltong, Original provides energy.
Provides energy in Beef Biltong, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Biltong, Original supports muscle growth and strength.
Supports muscle growth and strength in Beef Biltong, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Biltong, Original helps in weight management.
Helps in weight management in Beef Biltong, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Biltong, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Biltong, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Biltong, Original supports bone health.
Supports bone health in Beef Biltong, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Biltong, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Biltong, Original is essential for the health and growth of hair, skin, and nails.
Protein in Beef Biltong, Original regulates blood sugar levels.
Regulates blood sugar levels in Beef Biltong, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Biltong, Original supports fluid balance.
Maintains Fluid Balance in Beef Biltong, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Biltong, Original supports nerve function.
Supports Nerve Function in Beef Biltong, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Biltong, Original helps regulate blood pressure.
Regulates Blood Pressure in Beef Biltong, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Biltong, Original supports muscle function.
Aids Muscle Function in Beef Biltong, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Biltong, Original aids nutrient absorption.
Improves Nutrient Absorption in Beef Biltong, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Biltong, Original helps balance pH levels.
Balances pH Levels in Beef Biltong, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Biltong, Original supports bone health.
Supports Bone Health in Beef Biltong, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 86 calories?
The amount of exercise required to burn off 30 g Beef Biltong, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.