Cookies N' Creme Mousse

Unknown

Total Energy

550

kcal

45.32

% from carbs

2.88

% from protein

51.8

% from fats

In 148 g

% daily value

Total Fat

32g

49.2%

Saturated

22g

110%

Trans Fats

0.5g

Polyunsaturated

1.5g

Monounsaturated

6g

Cholesterol

35mg

11.7%

Sodium, Na

370mg

16.1%

Potassium, K

90mg

1.9%

Total Carbohydrates

63g

22.9%

Fiber

1g

3.6%

Sugars

49g

98%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies N' Creme Mousse

A typical serving 1 dessert of Cookies N' Creme Mousse (148 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies N' Creme Mousse depends on the ingredients and preparation method. On average, one serving 1 dessert (148 grams) of Cookies N' Creme Mousse contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies N' Creme Mousse depends on the ingredients exists in it. On average, 1 dessert of Cookies N' Creme Mousse (about 148 grams) contains approximately 4 grams of protein.

On average, 1 dessert (about 148 grams) contains about 49 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dessert (about 148 grams) contains about 63 grams of carbohydrates.

Cookies N' Creme Mousse contains approximately 1 grams of fiber in 1 dessert (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 dessert Cookies N' Creme Mousse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.