Fruiti Pops

Unknown

Total Energy

160

kcal

82.85

% from carbs

2.59

% from protein

14.56

% from fats

In 118 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

30mg

1.3%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

25g

50%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruiti Pops

A typical serving 4 fl oz of Fruiti Pops (118 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruiti Pops depends on the ingredients and preparation method. On average, one serving 4 fl oz (118 grams) of Fruiti Pops contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruiti Pops depends on the ingredients exists in it. On average, 4 fl oz of Fruiti Pops (about 118 grams) contains approximately 1 grams of protein.

On average, 4 fl oz (about 118 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 fl oz (about 118 grams) contains about 32 grams of carbohydrates.

Fruiti Pops contains approximately 1 grams of fiber in 4 fl oz (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 4 fl oz Fruiti Pops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.