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Unknown
140
kcal Energy
53.1%
% from carbs
2.8%
% from protein
44.1%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 18 biscuit
92.67
kcal
Serving Size: 15 g
78.1
kcal
Serving Size: 82 g
250.79
kcal
Serving Size: 100 cup
150
kcal
Serving Size: 40 scoops
148.56
kcal
Serving Size: 140 g
310
kcal
Serving Size: 100 container
90
kcal
Serving Size: 30 g
60
kcal
Serving Size: 25 g
93.63
kcal
Serving Size: 43 g
240
kcal
Serving Size: 70 package
340
kcal
Serving Size: 85 bar
390
kcal
Serving Size: 25 bag
133.51
kcal
Serving Size: 10 piece
50
kcal
Serving Size: 10 bag
40
kcal
Serving Size: 105 oz
380
kcal
Serving Size: 28 pcs
140
kcal
Serving Size: 50 g
251.74
kcal
Serving Size: 85 cup
22
kcal
Serving Size: 45 bar
160
kcal
Serving Size: serving
140
kcal
Serving Size: 22 chips
80
kcal
Serving Size: 5 wafer
15
kcal
A typical serving 2 tbsp of Hokey Pokey (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Hokey Pokey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Hokey Pokey depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Hokey Pokey contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Hokey Pokey depends on the ingredients exists in it. On average, 2 tbsp of Hokey Pokey (about 28 grams) contains approximately 1 grams of protein.
The protein content in Hokey Pokey depends on the ingredients exists in it. On average, 2 tbsp of Hokey Pokey (about 28 grams) contains approximately 1 grams of protein.
On average, 2 tbsp (about 28 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 28 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 28 grams) contains about 19 grams of carbohydrates.
Hokey Pokey contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hokey Pokey contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hokey Pokey contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hokey Pokey contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hokey Pokey contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hokey Pokey contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Hokey Pokey contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hokey Pokey and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Hokey Pokey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hokey Pokey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Hokey Pokey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Hokey Pokey and adds it to your daily hydration log. Simply log Hokey Pokey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Hokey Pokey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Hokey Pokey data can be accessed offline in the Nutribit app anytime anywhere!