Plant-Based Veggie Mince

Unknown

Total Energy

100

kcal

30.77

% from carbs

61.54

% from protein

7.69

% from fats

In 100 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

95mg

4.1%

Potassium, K

550mg

11.7%

Total Carbohydrates

9g

3.3%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

18g

36%

Calcium, Ca

100mg

Iron, Fe

9.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Veggie Mince

A typical serving 1 pouch of Plant-Based Veggie Mince (100 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Veggie Mince depends on the ingredients and preparation method. On average, one serving 1 pouch (100 grams) of Plant-Based Veggie Mince contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Veggie Mince depends on the ingredients exists in it. On average, 1 pouch of Plant-Based Veggie Mince (about 100 grams) contains approximately 18 grams of protein.

On average, 1 pouch (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 100 grams) contains about 9 grams of carbohydrates.

Plant-Based Veggie Mince contains approximately 5 grams of fiber in 1 pouch (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Plant-Based Veggie Mince

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.