Sohar Chips
Unknown
1.88
% from protein45.11
% from carbs45.11
% from fatNutrition Facts
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Sohar Chips Nutrients FAQs
Nutrients
- Sohar Chips has 390mg of Sodium, Na.
What is the calorie content of Sohar Chips?
A typical serving 100 grams (100 grams) of Sohar Chips contains approximately 523 calories.
You can check the exact calorie content by logging Sohar Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sohar Chips have?
The amount of fat in Sohar Chips depends on the ingredients and preparation method. On average, one serving 100 grams (100 grams) of Sohar Chips contains approximately 31.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sohar Chips have?
The protein content in Sohar Chips depends on the ingredients exists in it. On average, 100 grams (100 grams) of Sohar Chips contains approximately 2.53 grams of protein.
Know your exact protein requirement and how much protein you get from Sohar Chips, Download Nutribit app for healthier you!
How much sugar does a Sohar Chips have?
On average, 100 grams (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sohar Chips.
How Much carbohydrates (carbs) is in Sohar Chips?
The amount of carbohydrates (carbs) in Sohar Chips depends on its serving size and preparation. On average, 100 grams (100 grams) contains about 60.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sohar Chips.
How Much Fiber is in Sohar Chips?
Sohar Chips contains approximately 19.82 grams of fiber in 100 grams (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sohar Chips for healthier you!
What vitamins and minerals are in a Sohar Chips?
Sohar Chips contains following minerals:
General
Does Sohar Chips contain caffeine?
Sohar Chips does not contain any caffeine.
Does Sohar Chips contain alcohol?
Sohar Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sohar Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sohar Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sohar Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sohar Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sohar Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sohar Chips for free?
Yes absolutely, Since Sohar Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sohar Chips with water tracking feature?
Sohar Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sohar Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sohar Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sohar Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sohar Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sohar Chips
Total Carbohydrates in Sohar Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sohar Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sohar Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sohar Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sohar Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sohar Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sohar Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sohar Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sohar Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Sohar Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sohar Chips enhances brain function and helps improve memory and focus.
Glucose from Sohar Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sohar Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sohar Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sohar Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Sohar Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sohar Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sohar Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sohar Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sohar Chips, help regulate blood pressure and reduce hypertension risk.
Fiber in Sohar Chips supports digestion.
Fiber in Sohar Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sohar Chips supports heart health.
Soluble fiber in Sohar Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sohar Chips aids in weight management.
Fiber-rich foods in Sohar Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sohar Chips regulates blood sugar.
Fiber in Sohar Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sohar Chips promotes gut health.
Fiber in Sohar Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sohar Chips lowers the risk of colon cancer.
A high-fiber diet from Sohar Chips is linked to a reduced risk of colon cancer.
Fiber in Sohar Chips improves skin health.
Fiber in Sohar Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sohar Chips helps lower blood pressure.
Adequate fiber in Sohar Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sohar Chips boosts immune function.
Fiber in Sohar Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sohar Chips reduces the risk of type 2 diabetes.
Fiber in Sohar Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sohar Chips supports fluid balance.
Maintains Fluid Balance in Sohar Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sohar Chips supports nerve function.
Supports Nerve Function in Sohar Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sohar Chips helps regulate blood pressure.
Regulates Blood Pressure in Sohar Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sohar Chips supports muscle function.
Aids Muscle Function in Sohar Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sohar Chips aids nutrient absorption.
Improves Nutrient Absorption in Sohar Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sohar Chips helps balance pH levels.
Balances pH Levels in Sohar Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sohar Chips supports bone health.
Supports Bone Health in Sohar Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 523 calories?
The amount of exercise required to burn off 100 grams Sohar Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.