Turmeric Ginger Stone Ground Dark Chocolate

Unknown

Total Energy

240

kcal

18.03

% from carbs

8.2

% from protein

73.77

% from fats

In 38 g

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Sodium, Na

30mg

1.3%

Potassium, K

300mg

6.4%

Total Carbohydrates

11g

4%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

10mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turmeric Ginger Stone Ground Dark Chocolate

A typical serving 4 squares of Turmeric Ginger Stone Ground Dark Chocolate (38 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turmeric Ginger Stone Ground Dark Chocolate depends on the ingredients and preparation method. On average, one serving 4 squares (38 grams) of Turmeric Ginger Stone Ground Dark Chocolate contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turmeric Ginger Stone Ground Dark Chocolate depends on the ingredients exists in it. On average, 4 squares of Turmeric Ginger Stone Ground Dark Chocolate (about 38 grams) contains approximately 5 grams of protein.

On average, 4 squares (about 38 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 squares (about 38 grams) contains about 11 grams of carbohydrates.

Turmeric Ginger Stone Ground Dark Chocolate contains approximately 6 grams of fiber in 4 squares (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 4 squares Turmeric Ginger Stone Ground Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.