Pretzel Flats
Clancy's
7.02
% from protein77.19
% from carbs77.19
% from fatNutrition Facts
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Pretzel Flats Nutrients FAQs
Nutrients
- Pretzel Flats has 340mg of Sodium, Na.
- Pretzel Flats has 1.44mg of Iron.
What is the calorie content of Pretzel Flats?
A typical serving 11 pieces (28 grams) of Pretzel Flats contains approximately 110 calories.
You can check the exact calorie content by logging Pretzel Flats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Flats have?
The amount of fat in Pretzel Flats depends on the ingredients and preparation method. On average, one serving 11 pieces (28 grams) of Pretzel Flats contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Flats have?
The protein content in Pretzel Flats depends on the ingredients exists in it. On average, 11 pieces (28 grams) of Pretzel Flats contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Flats, Download Nutribit app for healthier you!
How much sugar does a Pretzel Flats have?
On average, 11 pieces (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Flats.
How Much carbohydrates (carbs) is in Pretzel Flats?
The amount of carbohydrates (carbs) in Pretzel Flats depends on its serving size and preparation. On average, 11 pieces (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Flats.
How Much Fiber is in Pretzel Flats?
Pretzel Flats contains approximately 0.5 grams of fiber in 11 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Flats for healthier you!
What vitamins and minerals are in a Pretzel Flats?
Pretzel Flats contains following minerals:
General
Does Pretzel Flats contain caffeine?
Pretzel Flats does not contain any caffeine.
Does Pretzel Flats contain alcohol?
Pretzel Flats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Flats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Flats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Flats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Flats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Flats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Flats for free?
Yes! Since Pretzel Flats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Flats with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Flats and adds it to your daily hydration log. Simply log Pretzel Flats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Flats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Flats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Flats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Flats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Flats
How to burn 110 calories?
The amount of exercise required to burn off 11 pieces Pretzel Flats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.