Puffed Corn Snacks, Cheese

Clancy's

4.97

% from protein

44.72

% from carbs

44.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g(12g)
Amount per serving
Calories
64
% Daily value*

Total Fat 3.6 g
5.5%

Saturated 0.6 g
3%

Sodium, Na 144 mg
6.3%

Total Carbohydrates 7.2 g
2.6%

Fiber 0.2 g
0.7%

Sugars 0.8 g
1.6%

Protein 0.8 g
1.6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 10.4 mg

Iron 0 mg

Puffed Corn Snacks, Cheese Nutrients FAQs

Nutrients

What is the calorie content of Puffed Corn Snacks, Cheese?

A typical serving 2.5 cups (30 grams) of Puffed Corn Snacks, Cheese contains approximately 160 calories.

You can check the exact calorie content by logging Puffed Corn Snacks, Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffed Corn Snacks, Cheese have?

The amount of fat in Puffed Corn Snacks, Cheese depends on the ingredients and preparation method. On average, one serving 2.5 cups (30 grams) of Puffed Corn Snacks, Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puffed Corn Snacks, Cheese have?

The protein content in Puffed Corn Snacks, Cheese depends on the ingredients exists in it. On average, 2.5 cups (30 grams) of Puffed Corn Snacks, Cheese contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Puffed Corn Snacks, Cheese, Download Nutribit app for healthier you!

How much sugar does a Puffed Corn Snacks, Cheese have?

On average, 2.5 cups (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffed Corn Snacks, Cheese.

How Much carbohydrates (carbs) is in Puffed Corn Snacks, Cheese?

The amount of carbohydrates (carbs) in Puffed Corn Snacks, Cheese depends on its serving size and preparation. On average, 2.5 cups (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puffed Corn Snacks, Cheese.

How Much Fiber is in Puffed Corn Snacks, Cheese?

Puffed Corn Snacks, Cheese contains approximately 0.5 grams of fiber in 2.5 cups (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puffed Corn Snacks, Cheese for healthier you!

What vitamins and minerals are in a Puffed Corn Snacks, Cheese?

Puffed Corn Snacks, Cheese contains following minerals:

  • Puffed Corn Snacks, Cheese has 26mg of Calcium.
  • Puffed Corn Snacks, Cheese has 360mg of Sodium, Na.

General

Does Puffed Corn Snacks, Cheese contain caffeine?

Puffed Corn Snacks, Cheese does not contain any caffeine.

Does Puffed Corn Snacks, Cheese contain alcohol?

Puffed Corn Snacks, Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puffed Corn Snacks, Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Corn Snacks, Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffed Corn Snacks, Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffed Corn Snacks, Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Corn Snacks, Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffed Corn Snacks, Cheese for free?

Yes! Since Puffed Corn Snacks, Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffed Corn Snacks, Cheese with water tracking feature?

Nutribit automatically calculates the water content of Puffed Corn Snacks, Cheese and adds it to your daily hydration log. Simply log Puffed Corn Snacks, Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puffed Corn Snacks, Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffed Corn Snacks, Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffed Corn Snacks, Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffed Corn Snacks, Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puffed Corn Snacks, Cheese

Sodium, Na in Puffed Corn Snacks, Cheese supports fluid balance.

Maintains Fluid Balance in Puffed Corn Snacks, Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Puffed Corn Snacks, Cheese supports nerve function.

Supports Nerve Function in Puffed Corn Snacks, Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Puffed Corn Snacks, Cheese helps regulate blood pressure.

Regulates Blood Pressure in Puffed Corn Snacks, Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Puffed Corn Snacks, Cheese supports muscle function.

Aids Muscle Function in Puffed Corn Snacks, Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Puffed Corn Snacks, Cheese aids nutrient absorption.

Improves Nutrient Absorption in Puffed Corn Snacks, Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Puffed Corn Snacks, Cheese helps balance pH levels.

Balances pH Levels in Puffed Corn Snacks, Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Puffed Corn Snacks, Cheese supports bone health.

Supports Bone Health in Puffed Corn Snacks, Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 2.5 cups Puffed Corn Snacks, Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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