Fresh Cheese, Garlic
Arla
16.67
% from protein8.33
% from carbs8.33
% from fatNutrition Facts
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Fresh Cheese, Garlic Nutrients FAQs
Nutrients
- Fresh Cheese, Garlic has 400mg of Sodium, Na.
What is the calorie content of Fresh Cheese, Garlic?
A typical serving 1 serving (100 grams) of Fresh Cheese, Garlic contains approximately 188 calories.
You can check the exact calorie content by logging Fresh Cheese, Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Cheese, Garlic have?
The amount of fat in Fresh Cheese, Garlic depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Fresh Cheese, Garlic contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Cheese, Garlic have?
The protein content in Fresh Cheese, Garlic depends on the ingredients exists in it. On average, 1 serving (100 grams) of Fresh Cheese, Garlic contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Cheese, Garlic, Download Nutribit app for healthier you!
How much sugar does a Fresh Cheese, Garlic have?
On average, 1 serving (100 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Cheese, Garlic.
How Much carbohydrates (carbs) is in Fresh Cheese, Garlic?
The amount of carbohydrates (carbs) in Fresh Cheese, Garlic depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Cheese, Garlic.
How Much Fiber is in Fresh Cheese, Garlic?
Fresh Cheese, Garlic contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Cheese, Garlic for healthier you!
What vitamins and minerals are in a Fresh Cheese, Garlic?
Fresh Cheese, Garlic contains following minerals:
General
Does Fresh Cheese, Garlic contain caffeine?
Fresh Cheese, Garlic does not contain any caffeine.
Does Fresh Cheese, Garlic contain alcohol?
Fresh Cheese, Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Cheese, Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Cheese, Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Cheese, Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Cheese, Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Cheese, Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Cheese, Garlic for free?
Yes! Since Fresh Cheese, Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Cheese, Garlic with water tracking feature?
Nutribit automatically calculates the water content of Fresh Cheese, Garlic and adds it to your daily hydration log. Simply log Fresh Cheese, Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Cheese, Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Cheese, Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Cheese, Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Cheese, Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Cheese, Garlic
Protein in Fresh Cheese, Garlic supports building and repairing tissues.
Builds and repairs tissues in Fresh Cheese, Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Cheese, Garlic supports immune function.
Supports immune function in Fresh Cheese, Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Cheese, Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Cheese, Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Cheese, Garlic provides energy.
Provides energy in Fresh Cheese, Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Cheese, Garlic supports muscle growth and strength.
Supports muscle growth and strength in Fresh Cheese, Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Cheese, Garlic helps in weight management.
Helps in weight management in Fresh Cheese, Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Cheese, Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Cheese, Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Cheese, Garlic supports bone health.
Supports bone health in Fresh Cheese, Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Cheese, Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Cheese, Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Cheese, Garlic regulates blood sugar levels.
Regulates blood sugar levels in Fresh Cheese, Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fresh Cheese, Garlic supports fluid balance.
Maintains Fluid Balance in Fresh Cheese, Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Cheese, Garlic supports nerve function.
Supports Nerve Function in Fresh Cheese, Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Cheese, Garlic helps regulate blood pressure.
Regulates Blood Pressure in Fresh Cheese, Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Cheese, Garlic supports muscle function.
Aids Muscle Function in Fresh Cheese, Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Cheese, Garlic aids nutrient absorption.
Improves Nutrient Absorption in Fresh Cheese, Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Cheese, Garlic helps balance pH levels.
Balances pH Levels in Fresh Cheese, Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Cheese, Garlic supports bone health.
Supports Bone Health in Fresh Cheese, Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 188 calories?
The amount of exercise required to burn off 1 serving Fresh Cheese, Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.